LEADER 03105oam 2200613I 450 001 9910461597203321 005 20200520144314.0 010 $a0-429-10593-2 010 $a1-4665-4160-1 010 $a1-4398-4457-7 024 7 $a10.1201/b11928 035 $a(CKB)2670000000174462 035 $a(EBL)893010 035 $a(OCoLC)787843397 035 $a(SSID)ssj0000630398 035 $a(PQKBManifestationID)11370428 035 $a(PQKBTitleCode)TC0000630398 035 $a(PQKBWorkID)10760101 035 $a(PQKB)11532479 035 $a(MiAaPQ)EBC893010 035 $a(Au-PeEL)EBL893010 035 $a(CaPaEBR)ebr10552106 035 $a(CaONFJC)MIL584754 035 $a(EXLCZ)992670000000174462 100 $a20180331d2012 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 00$aDietary protein and resistance exercise /$fedited by Lonnie Michael Lowery, Jose Antonio 210 1$aBoca Raton :$cCRC Press,$d2012. 215 $a1 online resource (253 p.) 300 $aDescription based upon print version of record. 311 $a1-4398-4456-9 320 $aIncludes bibliographical references. 327 $aFront Cover; Contents; Preface; Acknowledgments; Editor Biographies; Contributors; Contributor Biographies; Chapter 1: Dietary Protein and Strength Exercise: Historical Perspectives; Chapter 2: Protein Metabolism: Synthesis and Breakdown on a Cellular Level; Chapter 3: The Safety Debate Regarding Dietary Protein in Strength Athletes; Chapter 4: Dietary Protein Efficacy: Dose and Peri-Exercise Timing; Chapter 5: Dietary Protein Efficacy: Dietary Protein Types; Chapter 6: Weight Control with Dietary Protein; Chapter 7: Protein, Resistance Training, and Women 327 $aChapter 9: Nitrogenous Compounds and SupplementsChapter 10: Case Studies and Sports Application; Back Cover 330 $aThere has been a long standing controversy in the field of sports nutrition regarding the role of protein and protein metabolism in muscle development and athletic performance. The understanding of protein nutrition has changed dramatically over the last decade and this book aims to clarify and modernize the topic. This book presents the efficacy, safety, and recommendations of protein intake among strength athletes. Including case studies, the text covers historical perspectives of protein use; safety of high protein diets; specific protein types and timing of intake; weight control using protein; protein synthesis and breakdown; and nitrogenous compounds/supplements--Provided by publisher. 606 $aLow-protein diet 606 $aIsometric exercise 608 $aElectronic books. 615 0$aLow-protein diet. 615 0$aIsometric exercise. 676 $a615.8/54 701 $aLowery$b Lonnie Michael$0914732 701 $aAntonio$b Jose$cPhD.$0914733 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910461597203321 996 $aDietary protein and resistance exercise$92050003 997 $aUNINA