LEADER 04487nam 2200517 450 001 9910460471003321 005 20170919011615.0 010 $a0-8261-9816-3 035 $a(CKB)3710000000576282 035 $a(EBL)4354968 035 $a(MiAaPQ)EBC4354968 035 $a(EXLCZ)993710000000576282 100 $a20160209h20162016 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 00$aOptimizing physical activity and function across settings /$fvolume editors Barbara Resnick and Maria Boltz 210 1$aNew York, New York :$cSpringer Publishing Company,$d2016. 210 4$dİ2016 215 $a1 online resource (357 p.) 225 1 $aAnnual Review of Gerontology and Geriatrics,$x1944-4036 ;$vVolume 36 300 $aDescription based upon print version of record. 311 $a0-8261-9815-5 320 $aIncludes bibliographical references at the end of each chapters and index. 327 $aAnnual Review of Gerontology and Geriatrics, Optimizing Physical Activity and Function Across Settings ; Half Title; Editors; Title Page; Copyright; Contents ; About the Volume Editors ; Contributors; Previous Volumes in the Series ; Foreword ; Introduction ; Acknowledgments ; CHAPTER 1. Impact of Policy on Physical Activity Participation and Where We Need to Go; Abstract; Introduction; Policy and its Impact; An American Perspective; Older Americans Act ; National Institute on Aging; Affordable Care Act; Evaluating the Impact; The Social-Ecological Model; Barriers and Facilitators 327 $aPolicy BarriersPromising Practices; Where Do We Go From Here?; Research; Integrated Approaches; Activity Over the Life Course; Reallocated Funding; Impact of Function; Different Thinking About Aging; Accelerated Responses; Improved Curriculums for Specialists; Supportive Environments; Conclusion; References; CHAPTER 2. Promoting Physical Activity in Later Life; Abstract; Introduction; The Benefits of Physical Activity; Current Physical Activity Recommendations for Older Adults; Motivating Older Adults to Build More Physical Activity Into Their Lives 327 $aDHHS Be Active Your Way Step One-Getting Started DHHS Be Active Your Way Step Two-Making Physical Activity Part of Your Life; DHHS Be Active Your Way Step Three-Keeping It Up, Stepping It Up; DHHS Be Active Your Way Step Four-Being Active For Life; Answering Questions and Concerns About Physical Activity; Question and Concern: Why Should I Be Physically Active? ; Question and Concern: What Is the Best Exercise for Older Adults?; Question and Concern: How Much Physical Activity Do I Need? ; Question and Concern: How Often Should I Exercise? 327 $aQuestion and Concern: I Have Not Exercised for Many Years, Where Should I Start?Question and Concern: Will Physical Activity Help to Reduce My Risk for Specific Diseases and Conditions?; Question and Concern: Is Exercise Safe?; Question and Concern: Am I Too Old to Exercise?; Question and Concern: Is This for Me? Addressing Concerns of Minorities and Underrepresented Seniors; Question and Concern: Do I Need Special Clothing and Equipment?; Summary; References; CHAPTER 3. Consensus on Evidence-Based Preparticipation Screening and Risk Stratification; Abstract; Introduction 327 $aBenefits and Risks Associated With Exercise Testing and Training For Persons of All AgesCauses of Sudden Cardiac Death; Risk Factors For Life-Threatening Adverse Exercise-Related Events; Preparticipation-Screening and Risk Stratification Strategies; The Physical Activity Readiness Questionnaire and the Physical Activity Readiness Medical Examination; Limitations of the Approach; AHA/ACSM Health/Fitness Facility Preparticipation Screening Questionnaire; The Physical Activity Questionnaire for Everyone (PAR-Q+) and the electronic Physical Activity Medical Readiness Questionnaire (ePARmed-X+) 327 $aUsing the PAR-Q+ is as Easy as 1, 2, 3 410 0$aAnnual review of gerontology and geriatrics ;$vVolume 36. 606 $aExercise for older people 608 $aElectronic books. 615 0$aExercise for older people. 676 $a613.70446 702 $aResnick$b Barbara 702 $aBoltz$b Maria 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910460471003321 996 $aOptimizing physical activity and function across settings$92457081 997 $aUNINA