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100   $a20101214d2011      uy             0
101 0 $aeng
135   $aur|n|---|||||
181   $ctxt
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183   $acr
200 14$aThe endurance paradox$b[electronic resource] $ebone health for the endurance athlete /$fThomas J. Whipple and Robert B. Eckhardt
210   $aWalnut Creek, Calif. $cLeft Coast Press$dc2011
215   $a1 online resource (222 p.)
300   $aDescription based upon print version of record.
311   $a1-59874-617-0 
320   $aIncludes bibliographical references and index.
327   $aNutrition -- Hormones -- Energy balance -- Protein -- Dietary fat -- Inflammation -- Acid-base regulation -- Calcium -- Nutrient timing -- Quality training -- Measurement of bone -- Stress fracture -- Rehabilitation.
330   $aThe endurance athlete faces a paradox-you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist specializing in the musculoskeletal system, team up to explain how athletes at any level can maintain the delicate balance between endurance exercise and optimum bone health over a lifetime. Translating important
606   $aAthletes$xNutrition
606   $aPhysical fitness$xNutritional aspects
606   $aStress fractures (Orthopedics)
606   $aBioenergetics
608   $aElectronic books.
615  0$aAthletes$xNutrition.
615  0$aPhysical fitness$xNutritional aspects.
615  0$aStress fractures (Orthopedics)
615  0$aBioenergetics.
676   $a613.2/024796
700   $aWhipple$b Thomas J$0866972
701   $aEckhardt$b Robert B$0866973
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910457113203321
996   $aThe endurance paradox$91935156
997   $aUNINA