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101 0 $aeng
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181   $ctxt
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183   $acr
200 10$aFly Away Fear $eOvercoming your Fear of Flying /$fby Elaine Iljon Foreman
205   $aFirst edition.
210  1$aBoca Raton, FL :$cRoutledge,$d[2018].
210  4$dİ2008.
215   $a1 online resource (188 p.)
225 1 $aThe self-help series
300   $aDescription based upon print version of record.
311   $a0-367-10599-3 
311   $a1-85575-580-7 
320   $aIncludes bibliographical references (p. 161) and index.
327   $aCover; Copy Right; ACKNOWLEDGEMENT; ABOUT THE AUTHORS; FOREWORD TO THE SERIES AND TITLE; INTRODUCTION AND QUESTIONNAIRE 1; CHAPTER ONE: Whats it All About?; CHAPTER TWO: Back to Basics; CHAPTER THREE: The Exercises, or How To Exorcize Your Fears; CHAPTER FOUR: Last, But Not Least; APPENDIX I: Where To Obtain Therapeutic Help; APPENDIX II: Self-Evaluation: Questionnaire 2; APPENDIX III: Flights of fancy: Quotations Corner; BIBLIOGRAPHY
330 3 $aResearch indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. Fear of flying is a condition that merits proper attention, and which we are increasingly in a better position to deal with, particularly thanks to clinical research. We now know that fear of flying is similar to other phobias, and that it cannot be dismissed simply as fear of the unknown, and that telling someone to "pull yourself together" just isn't likely to be an effective way to deal with the problem. Gaining your freedom to expand your enjoyment of life is the purpose of this book. The book covers a number of areas, including valuable information about flying and everything to do with flying safety.
410  0$aSelf-help series (London, England)
606   $aFear of flying
606   $aAir travel$xPsychological aspects
608   $aElectronic books.
615  0$aFear of flying.
615  0$aAir travel$xPsychological aspects.
676   $a616.85/225
700   $aIljon Foreman$b Elaine$0948801
801  0$bFlBoTFG
801  1$bFlBoTFG
906   $aBOOK
912   $a9910457059803321
996   $aFly Away Fear$92144807
997   $aUNINA