LEADER 02877nam 22006734a 450 001 9910456563503321 005 20200520144314.0 010 $a1-935476-18-1 010 $a1-283-90342-3 010 $a1-938835-19-0 010 $a1-283-05711-5 010 $a9786613057112 010 $a1-4416-3951-9 035 $a(CKB)2550000000010399 035 $a(EBL)3383891 035 $a(SSID)ssj0000417812 035 $a(PQKBManifestationID)11281357 035 $a(PQKBTitleCode)TC0000417812 035 $a(PQKBWorkID)10369245 035 $a(PQKB)10750581 035 $a(MiAaPQ)EBC3383891 035 $a(MiAaPQ)EBC5292287 035 $a(Au-PeEL)EBL3383891 035 $a(CaPaEBR)ebr10404963 035 $a(CaONFJC)MIL421592 035 $a(OCoLC)609429797 035 $a(Au-PeEL)EBL5292287 035 $a(CaONFJC)MIL305711 035 $a(OCoLC)1028954057 035 $a(EXLCZ)992550000000010399 100 $a20091117d2010 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aFit nurse$b[electronic resource] $eyour total plan for getting fit and living well /$fGary Scholar 210 $aIndianapolis, IN $cSigma Theta Tau International$dc2010 215 $a1 online resource (266 p.) 300 $aDescription based upon print version of record. 311 $a1-930538-94-4 320 $aIncludes bibliographical references. 327 $aWhat you never learned in nursing school : I.C.U. (inspired care for u) -- Pre-op -- Take charge nurse -- Checking vital signs of metabolism -- Treatment options -- E.R. exercising regularly -- Back pain : how to get back to fitness! -- The comforting nurse -- Injection of healthy nutrition -- Weighing weight management -- Honoring the night shift nurses -- Stage intervention food shopping -- I.V. of Chinese nutrition -- Triage of support -- Continuity of care -- Mastering the art of nurse cooking. 330 $aCoverage includes nutrition, exercise, sleep, and stress control. Nurse specific issues such as how to get back to fitness if you have back pain, food plans specific for nurses' schedules, and how to chart exercise during hectic schedules. Fun chapter titles such as "ICU (Inspired Care for yoU), "Starting Your Own Lifestyle Shift," and "Staging Your Own Food Shopping Intervention," plus exercises and quizzes help to engage readers. 606 $aNurses$xHealth and hygiene 606 $aPhysical fitness 608 $aElectronic books. 615 0$aNurses$xHealth and hygiene. 615 0$aPhysical fitness. 676 $a610.73 700 $aScholar$b Gary$f1955-$01050300 712 02$aSigma Theta Tau International. 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910456563503321 996 $aFit nurse$92479976 997 $aUNINA