LEADER 02385nam  22006134a 450 
001 9910454231503321
005 20200520144314.0
010   $a1-282-30021-0
010   $a9786612300219
010   $a1-57675-527-4
035   $a(CKB)1000000000689033
035   $a(EBL)322121
035   $a(OCoLC)191246115
035   $a(SSID)ssj0000199534
035   $a(PQKBManifestationID)11180507
035   $a(PQKBTitleCode)TC0000199534
035   $a(PQKBWorkID)10185490
035   $a(PQKB)10661522
035   $a(MiAaPQ)EBC322121
035   $a(CaSebORM)9781576755273
035   $a(Au-PeEL)EBL322121
035   $a(CaPaEBR)ebr10205946
035   $a(CaONFJC)MIL230021
035   $a(OCoLC)935266281
035   $a(EXLCZ)991000000000689033
100   $a20070315d2007      uy             0
101 0 $aeng
135   $aur|n|---|||||
181   $ctxt
182   $cc
183   $acr
200 10$aMayday!$b[electronic resource] $easking for help in times of need /$fM. Nora Klaver
205   $a1st ed.
210   $aSan Francisco, Calif. $cBerrett-Koehler Publishers$dc2007
215   $a1 online resource (233 p.)
225 1 $aBK Life
300   $aDescription based upon print version of record.
311   $a1-57675-451-0 
320   $aIncludes bibliographical references (p. 199-200) and index.
327   $aIntroduction: Getting ready -- Why we don't ask -- Why we don't ask/really -- Why we should ask -- Anchoring yourself -- The mayday! process -- Step 1: name the need -- Step 2: give yourself a break -- Step 3: take a leap -- Step 4: ask! -- Step 5: be grateful -- Step 6: listen differently -- Step 7: say thanks -- Conclusion: Mayday, may day.
330   $aThere are 11.9 million single parents, and each year 50 million adults act as caregivers for chronically ill, disabled, or aged family members. Moreover, a significant percentage of today's 56 million knowledge workers (in the US alone) are overworked and need help. This guide can appeal to these people.
410  0$aBK Life
606   $aHelp-seeking behavior
608   $aElectronic books.
615  0$aHelp-seeking behavior.
676   $a155.9/2
700   $aKlaver$b M. Nora$f1959-$0959396
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910454231503321
996   $aMayday$92173895
997   $aUNINA