LEADER 03350nam 22006253u 450 001 9910453372603321 005 20210107000510.0 010 $a0-19-988573-7 010 $a0-19-024220-5 010 $a1-281-37467-9 010 $a9786611374679 010 $a0-19-804203-5 035 $a(CKB)1000000000553328 035 $a(EBL)272438 035 $a(OCoLC)476010739 035 $a(StDuBDS)EDZ0001161937 035 $a(MiAaPQ)EBC272438 035 $a(EXLCZ)991000000000553328 100 $a20140113d2006|||| u|| | 101 0 $aeng 135 $aur|n|---||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aOvercoming Your Alcohol or Drug Problem$b[electronic resource] $eEffective Recovery Strategies Workbook 205 $aSecond edition. 210 1$a[New York] :$cOxford University Press,$d2015. 215 $a1 online resource (186 p.) 225 1 $aTreatments that work 300 $aDescription based upon print version of record. 311 $a0-19-530774-7 320 $aIncludes bibliographical references. 327 $aContents; Overview of Substance Use Problems and Assessment; Chapter 1 Introduction and Plan for Workbook; Chapter 2 Recognizing Your Substance Use Problem; Chapter 3 Recognizing Consequences of Your Substance Use; Change Issues and Strategies; Chapter 4 Treatment Settings for Substance Use Problems; Chapter 5 Stages of Change; Chapter 6 How to Use Therapy or Counseling; Chapter 7 Overview of Goal Planning; Chapter 8 Managing Cravings and Urges to Use Substances; Chapter 9 Managing Thoughts of Using Substances; Chapter 10 Managing Emotions; Chapter 11 Refusing Offers to Use Substances 327 $aChapter 12 Dealing With Family and Interpersonal ProblemsChapter 13 Building a Recovery Support System; Chapter 14 Self-Help Programs and Recovery Clubs; Chapter 15 Medications for Substance Use Problems; Relapse Prevention, Progress Measurement, and Co-occurring Psychiatric Disorders; Chapter 16 Relapse Prevention: Reducing the Risk of Relapse; Chapter 17 Relapse Management: What to Do if You Lapse or Relapse; Chapter 18 Strategies for Balanced Living; Chapter 19 Measuring Your Progress; Chapter 20 Managing a Co-occurring Psychiatric Disorder; Appendix: Helpful Resources 327 $aReferences and Suggested ReadingsAbout the Authors 330 $aProvides the reader with practical information and skills to help them understand and change a drug or alcohol problem. Designed to be used in conjunction with therapy or counselling, this book focuses on issues involved in stopping substance abuse and in changing behaviours or aspects of one's lifestyle that keep the substance use problem active. 410 0$aTreatments that work. 606 $aRecovering addicts 606 $aSubstance abuse 606 $aSubstance-Related Disorders 608 $aElectronic books. 615 4$aRecovering addicts. 615 4$aSubstance abuse. 615 4$aSubstance-Related Disorders. 676 $a616.8606 676 $a616.8914 700 $aDaley$b Dennis C$0872636 701 $aMarlatt$b G. Alan$0872637 801 0$bAU-PeEL 801 1$bAU-PeEL 801 2$bAU-PeEL 906 $aBOOK 912 $a9910453372603321 996 $aOvercoming Your Alcohol or Drug Problem$91948082 997 $aUNINA