LEADER 03128nam 2200697Ia 450 001 9910453243603321 005 20200520144314.0 010 $a0-19-024169-1 010 $a1-281-82594-8 010 $a9786611825942 010 $a0-19-971302-2 035 $a(CKB)1000000000552199 035 $a(EBL)415203 035 $a(OCoLC)476240869 035 $a(SSID)ssj0000130496 035 $a(PQKBManifestationID)11152851 035 $a(PQKBTitleCode)TC0000130496 035 $a(PQKBWorkID)10084138 035 $a(PQKB)11007346 035 $a(MiAaPQ)EBC415203 035 $a(MiAaPQ)EBC4704513 035 $a(Au-PeEL)EBL415203 035 $a(CaPaEBR)ebr10254362 035 $a(Au-PeEL)EBL4704513 035 $a(CaONFJC)MIL182594 035 $a(OCoLC)646766976 035 $a(EXLCZ)991000000000552199 100 $a20081219d2009 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aCoping effectively with spinal cord injuries$b[electronic resource] $ea group program : workbook /$fPaul Kennedy 210 $aOxford ;$aNew York $cOxford University Press$d2009 215 $a1 online resource (96 p.) 225 1 $aTreatments that work 300 $aDescription based upon print version of record. 311 $a0-19-533973-8 327 $aContents; Chapter 1 Welcome!; Chapter 2 Session 1: Introduction to Stress and Coping; Chapter 3 Session 2: Assessing and Managing Stress; Chapter 4 Session 3: Problem Solving; Chapter 5 Session 4: Managing Emotions; Chapter 6 Session 5: Changing Negative Thinking; Chapter 7 Session 6: Maladaptive/Adaptive Coping; Chapter 8 Session 7: Social Support (Final Session); Appendix of Forms 330 $aFor individuals who have suffered a spinal cord injury, it is a struggle to know how to assess and cope with such a life-changing event. The coping strategies that a person employs can have an enormous impact on their mental well-being and long-term health. Approach focused coping, in which the individual accepts and seeks to understand their condition, results in a sense of mastery, self-efficacy, and post traumatic growth. Conversely, avoidance focused coping can lead to anxiety, depression, self neglect, and substance abuse problems. Approximately 50% will meet the diagnostic criteria for d 410 0$aTreatments that work. 606 $aSpinal cord$xWounds and injuries$xPsychological aspects 606 $aSpinal cord$xWounds and injuries$xTreatment 606 $aGroup psychotherapy 606 $aStress management 608 $aElectronic books. 615 0$aSpinal cord$xWounds and injuries$xPsychological aspects. 615 0$aSpinal cord$xWounds and injuries$xTreatment. 615 0$aGroup psychotherapy. 615 0$aStress management. 676 $a617.4/82044 676 $a617.482044 700 $aKennedy$b Paul$f1959-$0911764 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910453243603321 996 $aCoping effectively with spinal cord injuries$92466707 997 $aUNINA