LEADER 02811nam 22005771 450 001 9910453096803321 005 20200520144314.0 010 $a0-19-023027-4 010 $a0-19-991728-0 035 $a(CKB)2550000001127265 035 $a(EBL)1481005 035 $a(OCoLC)861559234 035 $a(SSID)ssj0001003675 035 $a(PQKBManifestationID)12425480 035 $a(PQKBTitleCode)TC0001003675 035 $a(PQKBWorkID)11037227 035 $a(PQKB)11017231 035 $a(MiAaPQ)EBC1481005 035 $a(StDuBDS)EDZ0000996925 035 $a(Au-PeEL)EBL1481005 035 $a(CaPaEBR)ebr10777136 035 $a(CaONFJC)MIL527929 035 $a(EXLCZ)992550000001127265 100 $a20120813h20132013 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aHow and why people change $efoundations of psychological therapy /$fIan M. Evans 210 1$aOxford ;$aNew York :$cOxford University Press,$d[2013] 210 4$dİ2013 215 $a1 online resource (320 p.) 300 $aDescription based upon print version of record. 311 $a0-19-991727-2 311 $a1-299-96678-0 320 $aIncludes bibliographical references and index. 327 $aSetting the scene: why we need a theory for change -- What is therapeutic change? -- Motivation to change -- Individual differences in ability to change: personality and context -- Conditioning: changing the meaning and value of events -- Contingencies: therapy is learning and unlearning -- Response relationships: the dynamics of behavioral regulation -- Cognition: changing thoughts and fantasies -- Self-influence -- Social mediators and the therapeutic relationship -- Culture as behavior change -- Conclusions: how and why people can change and be changed. 330 $aHuman beings change constantly; we are in an endless state of flux as we grow, mature, learn, and adapt to a myriad of physical, environmental, social, educational, and cultural influences. Change can be thought of as planful when it is motivated by the desire to be and feel different, such as the change that comes about as a result of deliberate intervention, usually initiated by a troubled individual and aided by another, typically a professional. In How and Why People Change Dr. Ian M. Evans revisits many of the fundamental principles of behavior change in order to deconstruct what it is we 606 $aBehavior therapy 608 $aElectronic books. 615 0$aBehavior therapy. 676 $a616.89/142 700 $aEvans$b Ian M.$f1944-$01032267 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910453096803321 996 $aHow and why people change$92485851 997 $aUNINA