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100   $a20051117d2006      uy             0
101 0 $aeng
135   $aur|n|---|||||
181   $ctxt
182   $cc
183   $acr
200 10$aMastery of your anxiety and worry$b[electronic resource] $etherapist guide /$fRichard E. Zinbarg, Michelle G. Craske, David H. Barlow
205   $a2nd ed.
210   $aOxford ;$aNew York $cOxford University Press$d2006
215   $a1 online resource (182 p.)
225 1 $aTreatments that work
300   $aAccompanied by: Workbook (vii, 154 p. : ill. ; 28 cm.).
300   $aRev. ed. of: Mastery of your anxiety and worry / Michelle G. Craske. 1992.
311   $a0-19-530002-5 
320   $aIncludes bibliographical references (p. 167-170).
327   $aIntroductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors.
330   $aDesigned to be used in conjunction with ""Mastery of Your Anxiety and Worry, Workbook, 2e"", this guide is useful for practicing mental health professionals who treat adult clients diagnosed with Generalised Anxiety Disorder. It lays out a 12-lesson program of procedures to help clinicians teach their clients to learn to monitor their anxiety.
410  0$aTreatments that work.
606   $aAnxiety$xTreatment
606   $aWorry$xTreatment
606   $aStress management
606   $aSelf-help techniques
608   $aElectronic books.
615  0$aAnxiety$xTreatment.
615  0$aWorry$xTreatment.
615  0$aStress management.
615  0$aSelf-help techniques.
676   $a616.85/22306
700   $aZinbarg$b Richard E$0936820
701   $aCraske$b Michelle Genevieve$f1959-$0861484
701   $aBarlow$b David H$0727224
701   $aCraske$b Michelle Genevieve$f1959-$0861484
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910452115103321
996   $aMastery of your anxiety and worry$92110046
997   $aUNINA