LEADER 02713nam 2200637 a 450 001 9910451019603321 005 20200520144314.0 010 $a9780761951652 010 $a1-4462-3249-2 010 $a9786611362195 010 $a1-281-36219-0 010 $a1-84860-076-3 035 $a(CKB)1000000000411084 035 $a(EBL)343973 035 $a(OCoLC)437211887 035 $a(SSID)ssj0000295894 035 $a(PQKBManifestationID)11229275 035 $a(PQKBTitleCode)TC0000295894 035 $a(PQKBWorkID)10321267 035 $a(PQKB)11734448 035 $a(MiAaPQ)EBC343973 035 $a(Au-PeEL)EBL343973 035 $a(CaPaEBR)ebr10256982 035 $a(CaONFJC)MIL136219 035 $a(EXLCZ)991000000000411084 100 $a20050711d2005 fy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aExam success$b[electronic resource] /$fDavid McIlroy 210 $aLondon ;$aThousand Oaks, Calif. $cSAGE$d2005 215 $a1 online resource (188 p.) 225 1 $aSage essential study skills 300 $aDescription based upon print version of record. 311 $a1-4129-0326-2 311 $a1-4129-0327-0 320 $aIncludes bibliographical references (p. [174]-175) and index. 327 $aContents; Introduction; 1 Overview; 2 Learning Processes and Preferences; 3 Motivation: The Dynamics for Achievement; 4 Confidence Building Measures; 5 Turning Test Anxiety to Advantage; 6 Memory Techniques and Learning Principles; 7 Revision; 8 The Exam; 9 What Examiners Look For; Appendix; References; Index 330 $aDoes anxiety stop you doing well in exams? Do you lack confidence or the skills for successful revision? Doing well in exams is one of the biggest challenges students face at University, and is crucial to getting a good degree. This essential guide will equip you with all the tools you need to optimise your performance in exams. Packed with examples and practical exercises, the book explains key strategies for learning and revision, including: - Problem-Based Learning and Critical Thinking - Confidence and Motivation - How to Revise - Exam Technique 410 0$aSage essential study skills. 606 $aUniversities and colleges$xExaminations$vStudy guides 606 $aStudy skills 608 $aElectronic books. 615 0$aUniversities and colleges$xExaminations 615 0$aStudy skills. 676 $a378.170281 700 $aMcIlroy$b David$0850109 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910451019603321 996 $aExam success$91898273 997 $aUNINA LEADER 02359nam 2200517 450 001 9910798141303321 005 20170919174619.0 010 $a1-4422-5509-9 035 $a(CKB)3710000000615585 035 $a(EBL)4443302 035 $a(OCoLC)944445106 035 $a(SSID)ssj0001628502 035 $a(PQKBManifestationID)16371567 035 $a(PQKBTitleCode)TC0001628502 035 $a(PQKBWorkID)14852351 035 $a(PQKB)10664699 035 $a(MiAaPQ)EBC4443302 035 $a(EXLCZ)993710000000615585 100 $a20160613h20162016 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aLightness of body and mind $ea radical approach to weight and wellness /$fby Sarah Hays 210 1$aLanham, Maryland :$cRowman & Littlefield,$d2016. 210 4$dİ2016 215 $a1 online resource (217 p.) 300 $aDescription based upon print version of record. 311 $a1-4422-5508-0 320 $aIncludes bibliographical references and index. 327 $aContents; Author's Note; Part I: Making the Choice; 1 Lightness; 2 Thirst; 3 Day and Night; 4 Dig the Ride; Part II: Making It Happen; 5 Help Your Brain Help You; 6 Strength Outside In; 7 Dodging the Yo-Yo; 8 The Tortoise Totally Wins; 9 Do Something; Part III: Making It Last; 10 Mindfulness and Mindlessness; 11 Starting Where You Are; 12 Wide Open; Afterword; Acknowledgments; Notes; Selected Bibliography; Further Readings; Index; About the Author 330 $aLightness of Body and Mind offers the radical notion that you can't get a body you love by doing things that you hate. Through memoir and intimate client stories, personal trainer Sarah Hays Coomer proposes that wellness and indulgence can and should spring from the same source, fueled by kindness to your body and devotion to what turns you on. 606 $aWeight loss$xPsychological aspects$vPopular works 606 $aFood habits$xPsychological aspects$vPopular works 615 0$aWeight loss$xPsychological aspects 615 0$aFood habits$xPsychological aspects 676 $a613.2 700 $aHays$b Sarah$01536667 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910798141303321 996 $aLightness of body and mind$93785539 997 $aUNINA