LEADER 03894oam 2200517 450 001 9910446317803321 005 20190911103514.0 010 $a1-4698-8461-5 010 $a1-4698-3073-6 010 $a1-4698-3072-8 035 $a(OCoLC)900189302 035 $a(MiFhGG)GVRL8SWC 035 $a(EXLCZ)993710000000305342 100 $a20140306h20142014 uy 0 101 0 $aeng 135 $aurun|---uuuua 181 $ctxt 182 $cc 183 $acr 200 00$aFunctional training handbook /$f[edited by] Craig Liebenson 210 1$aPhiladelphia :$cWolters Kluwer Health,$d[2014] 210 4$d?2014 215 $a1 online resource (xx, 450 pages) $cillustrations (some color) 225 0 $aGale eBooks 300 $aDescription based upon print version of record. 311 $a1-58255-920-1 320 $aIncludes bibliographical references and index. 327 $aFunctional Training Handbook; Contributors; Foreword by Mark Verstegen; Foreword by Gary Cook; Preface; Acknowledgements; Contents; PART 1 Fundamentals; 1 The Functional Approach; 2 The Role of Musculoskeletal Fitness in Injury Prevention in Sport; 3 Bridging the Gap from Rehabilitation to Performance; 4 Dynamic Neuromuscular Stabilization: Exercises Based on Developmental Kinesiology Models; 5 The Clinical Audit Process and Determining the Key Link; 6 Functional Evaluation of Faulty Movement Patterns; 7 Fundamentals of Training the Locomotor System 327 $aPART 2 Sport-Specific Training Considerations8 Baseball; 9 Basketball; 10 Cycling; 11 Dance; 12 Football; 13 Golf; 14 Hockey; 15 Mixed Martial Arts; 16 Olympic Weight Lifting; 17 Skiing; 18 Soccer; 19 Swimming; 20 Surfing; 21 Tennis; PART 3 Strength and Conditioning Considerations; 22 Establishing Functional Baselines and Appropriate Training for Off-Season Conditioning and Injury Prevention; 23 Running in Sport; 24 The Dead Lift; 25 Off-Season Considerations for Baseball; 26 Off-Season Considerations for Basketball; 27 Off-Season Considerations for Hockey 327 $a28 Training Strategies for Developing Explosive Power in Mixed Martial Arts and Other Sports29 Off-Season Considerations for Soccer; PART 4 Region-Specific Considerations; 30 Injury Prevention in Running Sports; 31 Prevention of Knee Injury in Women; 32 Nonoperative Shoulder Rehabilitation Using the Kinetic Chain; 33 Treating and Preventing Injury in the Overhead Athlete; PART 5 Motor Control and Athletic Development; 34 Principles of Athletic Development; 35 Coaching Fundamentals-A Skill Acquisition Perspective; Index 330 $a"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher. 606 $aSports$xPhysiological aspects$vHandbooks, manuals, etc 606 $aSports injuries$xPrevention$vHandbooks, manuals, etc 606 $aExercise$xPhysiological aspects$vHandbooks, manuals, etc 615 0$aSports$xPhysiological aspects 615 0$aSports injuries$xPrevention 615 0$aExercise$xPhysiological aspects 676 $a612.044 676 $a617.1027 702 $aLiebenson$b Craig 801 0$bMiFhGG 801 1$bMiFhGG 906 $aBOOK 912 $a9910446317803321 996 $aFunctional training handbook$92206577 997 $aUNINA