LEADER 03054nam 2200481Ia 450 001 9910437997003321 005 20200520144314.0 010 $a88-470-5328-5 024 7 $a10.1007/978-88-470-5328-1 035 $a(OCoLC)856584208 035 $a(MiFhGG)GVRL6UNP 035 $a(CKB)2670000000406474 035 $a(MiAaPQ)EBC1399017 035 $a(EXLCZ)992670000000406474 100 $a20130814d2013 uy 0 101 0 $aeng 135 $aurun|---uuuua 181 $ctxt 182 $cc 183 $acr 200 10$aFracture-dislocations of the wrist /$fEmmanuel Apergis 205 $a1st ed. 2013. 210 $aMilan ;$aNew York $cSpringer$dc2013 215 $a1 online resource (xiv, 305 pages) $cillustrations (chiefly color) 225 0 $aGale eBooks 300 $aDescription based upon print version of record. 311 $a88-470-5327-7 320 $aIncludes bibliographical references and index. 327 $aPart I General Aspects. 1 Wrist Anatomy -- 2 Wrist Biomechanics -- Part II Perilunate Fracture-Dislocations. 3 Acute Perilunate Dislocation -- 4 Scaphocapitate Syndrome -- 5 Palmar Perilunate Dislocation -- 6 Delayed and Chronic Perilunate Dislocation -- Part III Proximal and Distal Wrist Dislocations. 7 Radiocarpal Dislocations -- 8 Carpometacarpal Dislocations -- Part IV Other Carpal Dislocations. 9 Axial Dislocations -- 10 Isolated Dislocations of Carpal Bones. 330 $aAccording to reports in the literature, despite the severe disruption of carpal anatomy, fracture-dislocations of the wrist are missed on clinical and radiographic examination in a high percentage of cases. Orthopedic surgeons? lack of familiarity with these injuries is one of the factors contributing to failed or delayed diagnosis.  This richly illustrated book covers all types of wrist dislocation and fracture-dislocation. Detailed information is provided on anatomy and biomechanics, while terminology and classification of injuries are explained. Treatment options are thoroughly analysed, with special emphasis on surgical treatment, which is presented step by step. All of the figures ? radiological and surgical ? relate to patients treated by the author himself. Most of the cases are from the Red Cross Hospital of Athens that admits many patients with such injuries, in part through referral from other centres due to the author?s acknowledged expertise in the field. This volume, with its highly informative and up-to-date chapters and reviews, and a wealth of color figures, will be of great practical value for clinicians and residents in orthopedic surgery, who assist them in daily decision making. 606 $aFractures 606 $aWrist$xWounds and injuries 615 0$aFractures. 615 0$aWrist$xWounds and injuries. 676 $a617.57 700 $aApergis$b Emmanuel$0926170 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910437997003321 996 $aFracture-Dislocations of the Wrist$92079567 997 $aUNINA LEADER 05353nam 22007215 450 001 9910337804603321 005 20250610144243.0 010 $a9783319925523 010 $a3319925520 024 7 $a10.1007/978-3-319-92552-3 035 $a(CKB)4100000006999533 035 $a(MiAaPQ)EBC5540869 035 $a(DE-He213)978-3-319-92552-3 035 $a(PPN)231463987 035 $a(EXLCZ)994100000006999533 100 $a20181004d2019 u| 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe Wellbeing Workout $eHow to manage stress and develop resilience /$fby Rick Hughes, Andrew Kinder, Cary L. Cooper 205 $a1st ed. 2019. 210 1$aCham :$cSpringer International Publishing :$cImprint: Palgrave Macmillan,$d2019. 215 $a1 online resource (xx, 367 pages) 311 18$a9783319925516 311 18$a3319925512 320 $aIncludes bibliographical references (page 363) and index. 327 $aManaging Workload Pressure -- Choice and Control -- Task Prioritisation -- Constructive Criticism and Managing Rejection -- Maximising Personal Efficiency -- Dealing with Difficult People -- Managing conflict at home and work -- Redundancy and retirement -- Work satisfaction -- Effective Delegation -- To Know or Not to Know -- How to Get on in Your Career -- Confident Public Speaking -- The Myths of Perfectionism -- Managing Change in Organisations -- Working with Global Uncertainty -- Personal Stress Management Toolkit -- Organisational savviness -- Networking and Your Dream Team -- Spotting signs of stress in others -- Relationship MOT -- When Relationships End -- Anxiety Management -- Living with Depression -- Changing negative thinking patterns -- Supporting Elderly Dependents -- Bereavement and loss -- Stages in life -- Help: Asking for It and Finding It -- Being Childless or Child-Free -- Pregnancy and birth -- Parenting Pre-teens -- Parenting Teenagers -- When Children Leave Home -- Embracing a Mid-life Crisis -- Addictions -- Being single -- Personal Wellness Toolkit -- Pain Management -- Coping with illness -- Personal fulfilment, satisfaction and purpose -- Work-life balance -- Personal and professional development -- Acceptance strategies -- Emotional Intelligence -- Assertiveness -- Constructive Anger -- Developing self-confidence -- Setting Meaningful Goals -- Mindfulness -- Life Cycle Events: Losses and Gains -- Rest and Relaxation -- Looking After Yourself and Self-Care -- Problem-Focused Resilience -- Solution-focused Resilience -- Change-focused Resilience -- Managing a Crisis -- Avoiding Burnout -- How to Tolerate Ambiguity -- Procrastination. 330 $aIf you want to get physically fit you start working out. But if you want results, you can't just do just any workout - you need one tailored to your own body's needs and personal situation. It's the same with wellbeing. What constitutes 'stress' to one person may be motivating, inspiring and focusing for another. Our capacity for resilience varies depending on individual circumstances and from situation to situation. What is consistent and universal is that we all struggle with stress and resilience, and we all need to be open to figuring out how best to effectively manage stress to create greater personal resilience that will itself help us to cope better. This book offers you an encyclopaedia of self-help options for you to adapt according to how you tick and to the circumstances you find yourself in at any given moment. It addresses 60 different issues, and for each one provides a short 'Spotlight' to understand the issue, 'Top Tips' for dealing with it, and an 'Action Plan' to put those tips into practice. Wellbeing is about managing the ebbs and flows of what life throws at us. It's a mindset, a personal commitment and an ongoing endeavour. But if we adopt a focused and sustained engagement with this journey, then we'll learn to embrace and reap the benefits of 'being well'. 606 $aEmployee health promotion 606 $aBusiness 606 $aManagement science 606 $aPersonnel management 606 $aClinical health psychology 606 $aEmployee Health and Wellbeing 606 $aBusiness and Management 606 $aHuman Resource Development 606 $aHealth Psychology 606 $aEstrès (Psicologia)$2thub 606 $aBenestar$2thub 608 $aLlibres electrònics$2thub 615 0$aEmployee health promotion. 615 0$aBusiness. 615 0$aManagement science. 615 0$aPersonnel management. 615 0$aClinical health psychology. 615 14$aEmployee Health and Wellbeing. 615 24$aBusiness and Management. 615 24$aHuman Resource Development. 615 24$aHealth Psychology. 615 7$aEstrès (Psicologia) 615 7$aBenestar 676 $a615.321 686 $a44.28$2EP-CLASS 700 $aHughes$b Rick$4aut$4http://id.loc.gov/vocabulary/relators/aut$0964057 702 $aKinder$b Andrew$4aut$4http://id.loc.gov/vocabulary/relators/aut 702 $aCooper$b Cary L$4aut$4http://id.loc.gov/vocabulary/relators/aut 801 2$bMnSST 906 $aBOOK 912 $a9910337804603321 996 $aThe Wellbeing Workout$92186333 997 $aUNINA