LEADER 03082oam 2200457 450 001 9910427702803321 005 20230823001301.0 010 $a3-030-51618-0 024 7 $a10.1007/978-3-030-51618-5 035 $a(CKB)4100000011526333 035 $a(MiAaPQ)EBC6381260 035 $a(DE-He213)978-3-030-51618-5 035 $a(EXLCZ)994100000011526333 100 $a20210415d2020 uy 0 101 0 $aeng 135 $aurnn|008mamaa 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 00$aMindfulness for everyday living $ea guide for mental health practitioners /$fPatrick R. Steffen, editor 205 $a1st ed. 2020. 210 1$aCham, Switzerland :$cSpringer,$d[2020] 210 4$d©2020 215 $a1 online resource (IX, 124 p. 8 illus., 6 illus. in color.) 225 1 $aMindfulness in behavioral health 300 $aIncludes index. 311 $a3-030-51617-2 327 $aChapter 1. Introduction to Mindfulness -- Chapter 2. Mindfulness and Stress Reduction -- Chapter 3. Mindfulness and Positive Living -- Chapter 4. Mindfulness and Compassion -- Chapter 5. Mindfulness for Pediatric Health Conditions -- Chapter 6. Autism, Emotions, and Mindfulness -- Chapter 7. Mindful Parenting -- Chapter 8. Mindfulness Strategies to Improve Marriage -- Chapter 9. Strengthening Emotional and Physical Intimacy: Creating a Mindful Marriage -- Chapter 10. Mindful Counseling -- Chapter 11. Living Mindfully. . 330 $aThis book presents practical approaches for integrating mindfulness principles into daily life. It examines how to incorporate mindfulness principles into interventions across various fields and with different client populations. In addition, the volume describes how to teach clients to integrate mindfulness techniques into daily living ? from general stress reduction and compassionate positive living to working with children with medical conditions or autism to mindful parenting and healthy marriages. The book explains key concepts clearly and succinctly and details practical daily approaches and use. Each chapter presents cutting-edge research that is integrated into effective, proven interventions that represent the gold standard of care and are simple and powerful to use, and concludes with recommendations on how each individual can create his or her own personalized mindfulness approach that matches his or her needs and situation. This book is a must have resource for clinicians, therapists, and health professionals as well as researchers, professors, and graduate students in clinical psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology. 410 0$aMindfulness in behavioral health. 606 $aMindfulness (Psychology) 615 0$aMindfulness (Psychology) 676 $a158.13 702 $aSteffen$b Patrick R. 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bUtOrBLW 906 $aBOOK 912 $a9910427702803321 996 $aMindfulness for everyday living$92241680 997 $aUNINA