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035   $a(FrMaCLE)OB-insep-1754
035   $a(oapen)https://directory.doabooks.org/handle/20.500.12854/54962
035   $a(PPN)234056126
035   $a(EXLCZ)994100000007463777
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181   $ctxt$2rdacontent
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183   $acr$2rdacarrier
200 10$aNutrition and Performance in Sport $eScience at the Tip of the Fork /$fChristophe Hausswirth
210   $aParis $cINSEP-Éditions$d2018
215   $a1 online resource (476 p.) 
311   $a2-86580-229-9 
330   $aHow to recover properly with food? How to eat during a trip abroad or during a training course in altitude? What to do to preserve your bone health? How to conciliate the ramadan and the training? How to lose weight cleverly? What sugars? What proteins?...  As regards nutrition, athletes and their coaches ask themselves a lot of questions, and each of them deserves a clear answer! This is the main objective of this book, which gathered the world's greatest specialists of sports nutrition in order to bring the eagerly expected answers...  Indeed, when the competition is tighter than ever, empiricism is no longer enough: the victory, which always depends on minute subtleties, requires rational choices, especially regarding food. And if sports victory is a legitimate aim, it should not be pursued at the expense of health: even today, athletes still put it at stake. Thereby, this is the second objective of this book: learning how to conciliate performance and body respect...
606   $aHospitality  Leisure  Sport & Tourism
606   $asport
606   $arecherche
606   $asanté
606   $anutrition
606   $aalimentation
606   $aperformance
606   $améthode
606   $ahaut niveau
606   $aéquilibre
606   $abalance
606   $aresearch
606   $ahealth
610   $anutrition
610   $aperformance
610   $abalance
610   $ahealth
610   $asport
610   $aresearch
615  4$aHospitality  Leisure  Sport & Tourism
615  4$asport
615  4$arecherche
615  4$asanté
615  4$anutrition
615  4$aalimentation
615  4$aperformance
615  4$améthode
615  4$ahaut niveau
615  4$aéquilibre
615  4$abalance
615  4$aresearch
615  4$ahealth
700   $aBaker$b Lindsay$01300407
701   $aBigard$b Xavier$01300408
701   $aBoisseau$b Nathalie$01300409
701   $aBurke$b Louise M$01300410
701   $aCox$b Gregory R$01300411
701   $aDurand$b Fabienne$01300412
701   $aFosse$b Amélie$01300413
701   $aGuezennec$b Charles-Yannick$01300414
701   $aHausswirth$b Christophe$01300415
701   $aHawley$b John A$0175947
701   $aHercberg$b Serge$01299677
701   $aHeulin$b Axel$01300416
701   $aJeukendrup$b Asker$01300417
701   $aLenôtre$b École$01300418
701   $aLe Meur$b Yann$01300419
701   $aLouis$b Julien$01300420
701   $aMacnaughton$b Lindsay S$01300421
701   $aMalgoyre$b Alexandra$01300422
701   $aMaughan$b RJ$01300423
701   $aMeeusen$b Romain$01300424
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701   $aRousseau$b Véronique$01300429
701   $aShirreffs$b Susan M$01300430
701   $aTiollier$b Eve$01300431
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996   $aNutrition and Performance in Sport$93025538
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