LEADER 03956nam 22006255 450 001 9910300183403321 005 20200629201106.0 010 $a3-319-09105-0 024 7 $a10.1007/978-3-319-09105-1 035 $a(CKB)3710000000277567 035 $a(EBL)1965447 035 $a(SSID)ssj0001386855 035 $a(PQKBManifestationID)11752547 035 $a(PQKBTitleCode)TC0001386855 035 $a(PQKBWorkID)11374651 035 $a(PQKB)10649254 035 $a(DE-He213)978-3-319-09105-1 035 $a(MiAaPQ)EBC1965447 035 $a(PPN)183087615 035 $a(EXLCZ)993710000000277567 100 $a20141105d2015 u| 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aYoga and Mindfulness Based Cognitive Therapy $eA Clinical Guide /$fby Basant Pradhan 205 $a1st ed. 2015. 210 1$aCham :$cSpringer International Publishing :$cImprint: Springer,$d2015. 215 $a1 online resource (266 p.) 300 $aDescription based upon print version of record. 311 $a3-319-09104-2 320 $aIncludes bibliographical references at the end of each chapters. 327 $aPART I: DEMYSTIFICATION: History and Original Concepts on Yoga -- Yoga, Mind and the Psychosomatics -- Brain, Mind and Soul - Bridging the Gap -- PART II: STANDARDIZATION: Methods in Yoga and Mindfulness -- Attempts at Standardization -- PART III: APPLICATION: Yoga, Mindfulness and Mentalization -- Yoga and Psychotherapy -- Yoga and Maintenance of Psychophysical Health. 330 $aThis book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness. Drawing on his years of monastic training and his extensive experiential, clinical, and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom. 606 $aPsychiatry 606 $aPsychology 606 $aComplementary medicine 606 $aPsychiatry$3https://scigraph.springernature.com/ontologies/product-market-codes/H53003 606 $aPsychology, general$3https://scigraph.springernature.com/ontologies/product-market-codes/Y00007 606 $aComplementary & Alternative Medicine$3https://scigraph.springernature.com/ontologies/product-market-codes/H17007 615 0$aPsychiatry. 615 0$aPsychology. 615 0$aComplementary medicine. 615 14$aPsychiatry. 615 24$aPsychology, general. 615 24$aComplementary & Alternative Medicine. 676 $a150 676 $a610 676 $a616.89 700 $aPradhan$b Basant$4aut$4http://id.loc.gov/vocabulary/relators/aut$0782246 906 $aBOOK 912 $a9910300183403321 996 $aYoga and Mindfulness Based Cognitive Therapy$91735011 997 $aUNINA