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100   $a20141105d2015      u|         0
101 0 $aeng
135   $aur|n|---|||||
181   $ctxt
182   $cc
183   $acr
200 10$aYoga and Mindfulness Based Cognitive Therapy $eA Clinical Guide /$fby Basant Pradhan
205   $a1st ed. 2015.
210  1$aCham :$cSpringer International Publishing :$cImprint: Springer,$d2015.
215   $a1 online resource (266 p.)
300   $aDescription based upon print version of record.
311   $a3-319-09104-2 
320   $aIncludes bibliographical references at the end of each chapters.
327   $aPART I: DEMYSTIFICATION: History and Original Concepts on Yoga -- Yoga, Mind and the Psychosomatics -- Brain, Mind and Soul - Bridging the Gap -- PART II: STANDARDIZATION: Methods in Yoga and Mindfulness -- Attempts at Standardization -- PART III: APPLICATION: Yoga, Mindfulness and Mentalization -- Yoga and Psychotherapy -- Yoga and Maintenance of Psychophysical Health.
330   $aThis book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness. Drawing on his years of monastic training and his extensive experiential, clinical, and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.
606   $aPsychiatry
606   $aPsychology
606   $aComplementary medicine
606   $aPsychiatry$3https://scigraph.springernature.com/ontologies/product-market-codes/H53003
606   $aPsychology, general$3https://scigraph.springernature.com/ontologies/product-market-codes/Y00007
606   $aComplementary & Alternative Medicine$3https://scigraph.springernature.com/ontologies/product-market-codes/H17007
615  0$aPsychiatry.
615  0$aPsychology.
615  0$aComplementary medicine.
615 14$aPsychiatry.
615 24$aPsychology, general.
615 24$aComplementary & Alternative Medicine.
676   $a150
676   $a610
676   $a616.89
700   $aPradhan$b Basant$4aut$4http://id.loc.gov/vocabulary/relators/aut$0782246
906   $aBOOK
912   $a9910300183403321
996   $aYoga and Mindfulness Based Cognitive Therapy$91735011
997   $aUNINA