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010   $a3-319-29728-7
024 7 $a10.1007/978-3-319-29728-6
035   $a(CKB)3710000000616308
035   $a(EBL)4454393
035   $a(SSID)ssj0001654087
035   $a(PQKBManifestationID)16432921
035   $a(PQKBTitleCode)TC0001654087
035   $a(PQKBWorkID)14983054
035   $a(PQKB)11157728
035   $a(DE-He213)978-3-319-29728-6
035   $a(MiAaPQ)EBC4454393
035   $a(PPN)192774530
035   $a(EXLCZ)993710000000616308
100   $a20160319d2016      u|         0
101 0 $aeng
135   $aur|n|---|||||
181   $ctxt$2rdacontent
182   $cc$2rdamedia
183   $acr$2rdacarrier
200 10$aMarathon Running: Physiology, Psychology, Nutrition and Training Aspects /$fedited by Christoph Zinner, Billy Sperlich
205   $a1st ed. 2016.
210  1$aCham :$cSpringer International Publishing :$cImprint: Springer,$d2016.
215   $a1 online resource
311 08$a3-319-29726-0 
320   $aIncludes bibliographical references.
327   $aPhysiology of Marathon Running -- Biomechanics of Marathon Running -- Nutrition before, during and after a Marathon -- Thermoregulation -- Coping with stress and fatigue (during the Marathon) -- Motivational aspects (during the training process) -- Marathon Running: Gender & Age aspects -- Principles of Training.
330   $aThe book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.
606   $aHuman physiology
606   $aSports medicine
606   $aNutrition
606   $aHealth promotion
606   $aSports sciences
606   $aMedicine
606   $aHealth
606   $aHuman Physiology$3https://scigraph.springernature.com/ontologies/product-market-codes/B13004
606   $aSports Medicine$3https://scigraph.springernature.com/ontologies/product-market-codes/H58005
606   $aNutrition$3https://scigraph.springernature.com/ontologies/product-market-codes/C18000
606   $aHealth Promotion and Disease Prevention$3https://scigraph.springernature.com/ontologies/product-market-codes/H27010
606   $aSport Science $3https://scigraph.springernature.com/ontologies/product-market-codes/L29010
606   $aPopular Science in Medicine and Health$3https://scigraph.springernature.com/ontologies/product-market-codes/Q14008
615  0$aHuman physiology.
615  0$aSports medicine.
615  0$aNutrition.
615  0$aHealth promotion.
615  0$aSports sciences.
615  0$aMedicine.
615  0$aHealth.
615 14$aHuman Physiology.
615 24$aSports Medicine.
615 24$aNutrition.
615 24$aHealth Promotion and Disease Prevention.
615 24$aSport Science .
615 24$aPopular Science in Medicine and Health.
676   $a610
702   $aZinner$b Christoph$4edt$4http://id.loc.gov/vocabulary/relators/edt
702   $aSperlich$b Billy$4edt$4http://id.loc.gov/vocabulary/relators/edt
906   $aBOOK
912   $a9910253862703321
996   $aMarathon Running: Physiology, Psychology, Nutrition and Training Aspects$92539428
997   $aUNINA