LEADER 02939nam 22005415 450 001 9910252708603321 005 20200705022300.0 010 $a3-319-52063-6 024 7 $a10.1007/978-3-319-52063-6 035 $a(CKB)3710000001080148 035 $a(DE-He213)978-3-319-52063-6 035 $a(MiAaPQ)EBC4814241 035 $a(EXLCZ)993710000001080148 100 $a20170228d2017 u| 0 101 0 $aeng 135 $aurnn|008mamaa 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aActive Ageing and Physical Activity $eGuidelines, Functional Exercises and Recommendations /$fby Gonçalo Nuno Figueiredo Dias, Micael Santos Couceiro 205 $a1st ed. 2017. 210 1$aCham :$cSpringer International Publishing :$cImprint: Springer,$d2017. 215 $a1 online resource (XIV, 120 p. 95 illus. in color.) 225 1 $aSpringerBriefs in Well-Being and Quality of Life Research,$x2211-7644 311 $a3-319-52062-8 320 $aIncludes bibliographical references. 327 $aChapter 1. Introduction: New Paradigms of Active Ageing -- Chapter 2. Benefits of Physical Activity in Active Ageing -- Chapter 3. Activity Programs for the Elderly -- Chapter 4. Conclusions, Practical Implications and Recommendations. 330 $aThis book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly. 410 0$aSpringerBriefs in Well-Being and Quality of Life Research,$x2211-7644 606 $aQuality of life 606 $aOccupational therapy 606 $aAging 606 $aQuality of Life Research$3https://scigraph.springernature.com/ontologies/product-market-codes/X23000 606 $aOccupational Therapy$3https://scigraph.springernature.com/ontologies/product-market-codes/H77000 606 $aAging$3https://scigraph.springernature.com/ontologies/product-market-codes/X11000 615 0$aQuality of life. 615 0$aOccupational therapy. 615 0$aAging. 615 14$aQuality of Life Research. 615 24$aOccupational Therapy. 615 24$aAging. 676 $a306 700 $aDias$b Gonçalo Nuno Figueiredo$4aut$4http://id.loc.gov/vocabulary/relators/aut$01061237 702 $aCouceiro$b Micael Santos$4aut$4http://id.loc.gov/vocabulary/relators/aut 906 $aBOOK 912 $a9910252708603321 996 $aActive Ageing and Physical Activity$92517961 997 $aUNINA