LEADER 04295nam 2200481 450 001 9910164957403321 005 20230808200958.0 010 $a0-7624-9092-6 035 $a(CKB)3710000000984144 035 $a(MiAaPQ)EBC4786053 035 $a(MiAaPQ)EBC5365972 035 $a(Au-PeEL)EBL5365972 035 $a(OCoLC)973019201 035 $a(EXLCZ)993710000000984144 100 $a20220802d2016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aSuperfood smoothie bowls $edelicious, satisfying, protein-packed blends that boost energy and burn fat /$fDaniella Chace 210 1$aPhiladelphia, Pennsylvania :$cRunning Press,$d[2016] 210 4$d©2016 215 $a1 online resource (230 pages) 311 $a0-7624-6106-3 311 $a0-7624-6115-2 327 $aIntro -- Title Page -- Copyright -- Dedication -- Contents -- Chapter 1: Introduction -- Chapter 2: Berry Bowl Recipes -- Blueberry Cream -- Superfood Granola Bowl -- Chocolate-Covered Cherries -- Summer Picnic -- Cherry Pecan Cream -- Berry Blood Orange Bowl -- Lemon Berry Sorbet -- Tangerine Burst -- Midsummer Sorbet -- Berry Mint Greens -- Chapter 3: Citrus Bowl Recipes -- Orange Chocolate Mousse -- Ginger Berry Sorbet -- Licorice Citrus -- Pomelo Punch -- Good Morning Grapefruit -- Blood Orange Blast -- Mandarin Basil Velvet -- Vanilla Pumpkin Cream -- Fall Sunshine -- Grapefruit Kiwi Boost -- Chapter 4: Green Bowl Recipes -- Super Strawberry Citrus -- Almond Blueberry Calmer -- Summer Peaches and Parsley -- Parsley Apple Crunch -- Garden Berry -- Blueberry Cherry Whip -- Ginger Grapefruit Warmer -- Sweet Greens -- Vanilla Basil Whip -- Banana Protein Crunch -- Chapter 5: Herb Bowl Recipes -- Cantaloupe Basil Cooler -- Creamy Cilantro and Citrus -- Oregano Citrus Power -- Cherry Insomnia Elixir -- Rosemary Peach Forget-Me-Not -- Creamy Vanilla Parsley -- Avocado Basil Whip -- Blueberry Spearmint -- Fennel Berry Sorbet -- Strawberry Thyme Soother -- Chapter 6: Pomegranate Bowl Recipes -- Mango Pom Refresher -- Tangerine Pomegranate Sorbet -- Pomegranate Tangerine Crush -- Wild Berry Pom -- Cranberry Ginger Warmer -- Golden Granola Powerhouse -- Almond Banana Crunch -- Strawberry Apricot Pom -- Creamy Berry Pomegranate -- Peaches and Cream -- Chapter 7: Power Bowl Recipes -- Kid-Friendly Blend -- Maternity Power Bowl -- Athlete's Power Bowl -- Coconut Berry Cream -- Muscle Max Blueberry Power -- Vanilla Coconut Charger -- Power Granola Bowl -- Strawberry Pecan Power -- Banana Nut Crunch -- Chocolate Macadamia Pudding -- Chapter 8: Spice Bowl Recipes -- Almond Chai -- Creamy Cocoa Crunch -- Pineapple Ginger Mango -- Ginger Snap. 327 $aBanana Vanilla Cocoa -- Vanilla Bean Pot de Crème -- Vanilla Avocado Whip -- Pumpkin Vanilla Cream -- Ice Cream Sundae -- Cocoa Mood Booster -- Chapter 9: Stone Fruit Bowl Recipes -- Cinnamon Hazelnut Cream -- Vanilla Cherry Banana -- Summer Peaches and Ginger -- Almond Cardamom Peach -- Cinnamon Peach -- Cherry Lemonade -- Cashew Cherry Crunch -- Apricot Nutmeg Granola -- Creamy Strawberry Mint -- Cherry Cocoa Crunch -- Chapter 10: Tea & Coffee Bowl Recipes -- Cherry Matcha -- Pineapple Matcha Refresher -- Almond Matcha Latte -- Caffè Borgia -- Coconut Vanilla Café -- Macchiato Magic -- Creamy Matcha Crunch -- Chai Coffee -- Matcha Blueberry Energizer -- Power Mocha -- Chapter 11: Tropical Fruit Bowl Recipes -- Super Star Fruit -- Creamy Coconut Macadamia -- Island Bliss -- Papaya Lime Macadamia -- Kiwi Cooler -- Creamy Avocado Berry Whip -- Dragon Dream -- Dragon Colada -- Mango Pineapple Lassi -- Mexican Cocoa -- PERSONALIZED THERAPEUTIC SMOOTHIE BOWLS -- RESOURCES -- ACKNOWLEDGMENTS -- REFERENCES -- INDEX. 606 $aCooking$xHealth aspects 606 $aSmoothies (Beverages) 606 $aNutrition$xDiet and Nutrition 615 0$aCooking$xHealth aspects. 615 0$aSmoothies (Beverages) 615 0$aNutrition$xDiet and Nutrition. 676 $a613.2 700 $aChace$b Daniella$01208369 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910164957403321 996 $aSuperfood Smoothie Bowls$92787582 997 $aUNINA LEADER 01381oam 2200433zu 450 001 9910164750303321 005 20210807002054.0 010 $a0-8031-6979-5 035 $a(CKB)3170000000044532 035 $a(SSID)ssj0001490294 035 $a(PQKBManifestationID)11850596 035 $a(PQKBTitleCode)TC0001490294 035 $a(PQKBWorkID)11460160 035 $a(PQKB)11341971 035 $a(NjHacI)993170000000044532 035 $a(EXLCZ)993170000000044532 100 $a20160829d1956 uy 101 0 $aeng 135 $aur||||||||||| 181 $ctxt 182 $cc 183 $acr 200 10$aRelaxation Properties of Steels and Super-Strength Alloys at Elevated Temperatures 210 31$a[Place of publication not identified]$cAmerican Society for Testing & Materials$d1956 215 $a1 online resource 300 $aBibliographic Level Mode of Issuance: Monograph 311 $a0-8031-6543-9 606 $aCarbon steel$xCorrosion 606 $aHeat resistant alloys 615 0$aCarbon steel$xCorrosion. 615 0$aHeat resistant alloys. 676 $a620.1723 700 $aJames$b Freeman$0937635 702 $aVoorhees$b H. R. 801 0$bPQKB 906 $aBOOK 912 $a9910164750303321 996 $aRelaxation Properties of Steels and Super-Strength Alloys at Elevated Temperatures$92112044 997 $aUNINA