LEADER 01746oam 2200301z- 450 001 9910164921503321 005 20230906203136.0 010 $a1-934608-38-6 035 $a(CKB)3710000001064517 035 $a(BIP)034521752 035 $a(BIP)041346866 035 $a(EXLCZ)993710000001064517 100 $a20210505c2012uuuu -u- - 101 0 $aeng 200 10$aNinth Karmapa, Wanchuk Dorje?s Ocean of Certainty 210 $cKTD Publications 215 $a1 online resource (163 p.) 311 $a1-934608-20-3 330 8 $aTraleg Kyabgon Rinpoche's commentary on the sixteenth-century work Pith Instructions of Coemergent Wisdom, Entitled the Profound Essence of the Ocean of Certainty, by the Ninth Karmapa, Wangchuk Dorje, provides those who meditate with an overview of the path leading to the realization of Mahamudra, the self-liberated and all-encompassing nature of reality. Beginning with ngondro practice, Traleg Rinpoche guides students through the conditions needed to fully integrate the practice, along with instructions for shamata and vipashyana meditation, which includes visualizations and exercises. A section devoted to strengthening practice lays out common pitfalls and wrong views and how to avoid them. Finally, Rinpoche teaches the four yogas of Mahamudra one-pointedness nonconceptuality, one-flavoredness, and nonmeditation, and the ground, path, and fruition of Mahamudra in relation to the individual practitioner. 610 $aMediation 610 $aYoga 610 $aLaw 610 $aHealth & fitness 700 $aKyabgon$b Traleg$f1955-2012$01433631 906 $aBOOK 912 $a9910164921503321 996 $aNinth Karmapa, Wanchuk Dorje?s Ocean of Certainty$93582513 997 $aUNINA