LEADER 02883nam 2200469 450 001 9910164913303321 005 20230807212933.0 010 $a1-62336-813-8 035 $a(CKB)3710000000856492 035 $a(MiAaPQ)EBC4669333 035 $a(MiAaPQ)EBC6061697 035 $a(Au-PeEL)EBL6061697 035 $a(OCoLC)1156013242 035 $a(EXLCZ)993710000000856492 100 $a20170112h20152015 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 14$aThe China study solution $ethe simple way to lose weight and reverse illness, using a whole-food, plant-based diet /$fThomas Campbell ; Foreword by T.Colin Campbell 210 1$aNew York, New York :$cRodale,$d2015. 210 4$dİ2015 215 $a1 online resource (254 pages) $cillustrations 311 $a1-62336-757-3 330 $a"In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.The Campbell Plan is full of the cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Thomas Campbell speaks to the reader about health, weight loss, and the science behind it. He also addresses the biggest difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. The Campbell Plan's combination of practical tools and the research-based evidence of The China Study will change people's lives for generations to come"--$cProvided by publisher. 606 $aNutrition 606 $aNutritionally induced diseases 606 $aDiet in disease 615 0$aNutrition. 615 0$aNutritionally induced diseases. 615 0$aDiet in disease. 676 $a613.2 700 $aCampbell$b Thomas$0809129 702 $aCampbell$b T.Colin 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910164913303321 996 $aThe China study solution$92892151 997 $aUNINA