LEADER 01288nam 2200421 450 001 9910164910803321 005 20230808195342.0 010 $a1-78180-839-2 035 $a(CKB)3710000000856714 035 $a(MiAaPQ)EBC4679315 035 $a(MiAaPQ)EBC6511866 035 $a(Au-PeEL)EBL6511866 035 $a(OCoLC)958563620 035 $a(EXLCZ)993710000000856714 100 $a20170113h20162016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aSleep smarter $e21 essential strategies to sleep your way to a better body, better health, and bigger success /$fShawn Stevenson ; foreword by Dr. Sara Gottfried 210 1$aNew York, New York :$cRodale Inc.,$d2016. 210 4$dİ2016 215 $a1 online resource (232 pages) $cillustrations 311 $a1-78180-836-8 320 $aIncludes bibliographical references and index. 606 $aSleep$xHealth aspects 615 0$aSleep$xHealth aspects. 676 $a613.79 700 $aStevenson$b Shawn$0940459 702 $aGottfried$b Sara 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910164910803321 996 $aSleep smarter$92120816 997 $aUNINA