LEADER 03210nam 2200541 450 001 9910163893303321 005 20210210010145.0 010 $a1-4019-4904-5 035 $a(CKB)3820000000019361 035 $a(SSID)ssj0001638772 035 $a(PQKBManifestationID)16397745 035 $a(PQKBTitleCode)TC0001638772 035 $a(PQKBWorkID)14957144 035 $a(PQKB)11267083 035 $a(MiAaPQ)EBC6061270 035 $a(Au-PeEL)EBL6061270 035 $a(OCoLC)946008087 035 $a(EXLCZ)993820000000019361 100 $a20160704h20162016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt 182 $cc 183 $acr 200 10$aI can make you thin /$fPaul McKenna, PH.D ; edited by Michael Neill 210 1$aCarlsbad, California :$cHay House, Inc.,$d2016. 210 4$dİ2016 215 $a1 online resource (90 pages) $cillustrations, photographs 300 $aIncludes index. 311 $a1-4019-4903-7 330 $a"Would you like to eat less without feeling like you're missing out? Are you unable to lose those last 10 pounds? Would you like to stop sabotaging yourself? Do you want to feel truly happy with your body? If you've struggled with your weight for too long, let Paul McKenna help you lose weight and change your relationship with food! Diets work for less than 10 percent of people. So it's time to try something new. I Can Make You Thin is a revolutionary weight-loss system that re-patterns your thoughts and behaviors around food to help you take control of your eating. All your decisions about how much you eat take place in your mind--so this remarkable book, which includes a free digital download featuring a powerful guided hypnosis session with Dr. McKenna, reprograms your unconscious mind to change your relationship with food, speed up your metabolism, overcome emotional eating, and instantly stop cravings. If you find it hard to say no to second helpings, this system can make it easy. If you get discouraged about your weight, this system can give you hope. And if you have zero motivation to exercise, it can get you moving with ease. Dr. McKenna's system will help you start losing weight right away, and you can use the techniques and the hypnosis session again and again as you go all the way to your ideal shape and size. It's a system so simple that most people can't believe it will work for them. The best part is, you don't have to believe--you just have to follow the instructions and watch your life start to change for the better"--$cProvided by publisher. 606 $aWeight loss$xPsychological aspects 606 $aReducing diets$xPsychological aspects 606 $aBehavior modification 615 0$aWeight loss$xPsychological aspects. 615 0$aReducing diets$xPsychological aspects. 615 0$aBehavior modification. 676 $a613.2/5 686 $aSEL000000$aHEA019000$aSEL017000$2bisacsh 700 $aMcKenna$b Paul$f1963-$01242688 702 $aNeill$b Michael 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910163893303321 996 $aI can make you thin$92882805 997 $aUNINA