LEADER 03405nam 2200553 450 001 9910163893203321 005 20210210010311.0 010 $a1-4019-4912-6 035 $a(CKB)3820000000019362 035 $a(SSID)ssj0001638969 035 $a(PQKBManifestationID)16397930 035 $a(PQKBTitleCode)TC0001638969 035 $a(PQKBWorkID)14957396 035 $a(PQKB)10744702 035 $a(MiAaPQ)EBC6062575 035 $a(Au-PeEL)EBL6062575 035 $a(OCoLC)1159163760 035 $a(EXLCZ)993820000000019362 100 $a20160704h20162016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt 182 $cc 183 $acr 200 10$aQuit smoking today without gaining weight /$fPaul McKenna, Ph.D. ; edited by Michael Neill 210 1$aCarlsbad, California :$cHay House, Inc.,$d2016. 210 4$dİ2016 215 $a1 online resource (73 pages) $cillustrations 300 $a"With free downloadable audio session"--Cover. 300 $aIncludes index. 311 $a1-4019-4911-8 330 $a"Do you want to quit smoking, but worry that you'll gain weight? Would you like to stop cravings in a matter of moments? Are you worried about how smoking is damaging your health? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? Then let Paul McKenna help you! Millions of Americans want to quit smoking, but have tried and failed. Paul McKenna, Ph.D., offers an easy-to-follow system that has already helped people all over the planet to quit. The scientific research is overwhelming--hypnosis is extremely successful in helping people quit smoking for good! Dr. McKenna's amazing weight-loss system has helped over a million people all over the world lose weight and keep it off. Now he wants to help you quit smoking without gaining weight, using the unique approach he's developed over the past three decades. Through the simple psychological conditioning techniques revealed in this book and the guided hypnosis download included, you can retrain your mind and body so that you no longer need cigarettes and actually feel better without them. Better still, you're highly unlikely to gain weight in the process! An amazing 97 percent of the people who've given up cigarettes using Dr. McKenna's program have done so without putting on extra pounds. Already an international bestseller, Quit Smoking Today Without Gaining Weight has helped people all over the world to change their lives. It doesn't matter if you've smoked all your life, if you've tried to quit many times before, or if you don't believe this system will work for you. All you have to do is follow Dr. McKenna's instructions fully and completely and he can help you to feel free of cigarettes forever"--$cProvided by publisher. 606 $aSmoking cessation 606 $aWeight loss 606 $aTobacco$xPhysiological effect 615 0$aSmoking cessation. 615 0$aWeight loss. 615 0$aTobacco$xPhysiological effect. 676 $a616.86/506 686 $aSEL026010$aSEL000000$aSEL017000$2bisacsh 700 $aMcKenna$b Paul$f1963-$01242688 702 $aNeill$b Michael 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910163893203321 996 $aQuit smoking today without gaining weight$92882804 997 $aUNINA