LEADER 03628nam 2200541 450 001 9910163892903321 005 20230808202429.0 010 $a1-4019-4983-5 035 $a(CKB)3820000000019365 035 $a(SSID)ssj0001638883 035 $a(PQKBManifestationID)16397191 035 $a(PQKBTitleCode)TC0001638883 035 $a(PQKBWorkID)14890382 035 $a(PQKB)10721397 035 $a(MiAaPQ)EBC6061004 035 $a(Au-PeEL)EBL6061004 035 $a(OCoLC)1157093491 035 $a(EXLCZ)993820000000019365 100 $a20160704h20162016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt 182 $cc 183 $acr 200 10$aMirror work $e21 days to heal your life /$fLouise Hay 210 1$aCarlsbad, California :$cHay House, Inc.,$d2016. 210 4$dİ2016 215 $a1 online resource (96 pages) $cillustrations 300 $aBibliographic Level Mode of Issuance: Monograph 311 $a1-4019-4982-7 330 $a"Since its publication in 1984, Louise Hay's international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now, in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, the popular teacher and author offers the first book dedicated to her signature practice for personal transformation. The Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work--looking at oneself in a mirror and repeating positive affirmations--is Louise's powerful method for learning to love oneself and experience the world as a safe and loving place. Like her successful video course, Loving Yourself, MIRROR WORK lays out a 21-day program of teachings and exercises to help readers deepen their relationship with themselves and live a joyous and fulfilling life. "Doing mirror work," Louise tells readers, "is one of the most loving gifts you can give yourself." Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise's warmly personal words, MIRROR WORK--or Mirror Play, as she likes to call it--is designed to help readers:· Learn a deeper level of self-care · Gain confidence in their own inner guidance system · Develop awareness of their soul gifts · Overcome resistance to change · Boost self-esteem · Cultivate love and compassion in their relationships with self and others In just three weeks, the reader can firmly establish the practice of Mirror Work as an ongoing vehicle for positive growth and self-care, and a path to a full, rich life"--$cProvided by publisher. 517 3 $atwenty one days to heal your life 606 $aSelf-acceptance 606 $aSelf-esteem 606 $aSelf-actualization (Psychology) 615 0$aSelf-acceptance. 615 0$aSelf-esteem. 615 0$aSelf-actualization (Psychology) 676 $a158 686 $aSEL023000$2bisacsh 700 $aHay$b Louise L.$01233760 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910163892903321 996 $aMirror work$92883764 997 $aUNINA