LEADER 03623nam 2200577 450 001 9910163891703321 005 20230808202446.0 010 $a1-4019-4877-4 035 $a(CKB)3820000000019805 035 $a(EBL)4504231 035 $a(SSID)ssj0001646172 035 $a(PQKBManifestationID)16416038 035 $a(PQKBTitleCode)TC0001646172 035 $a(PQKBWorkID)14971336 035 $a(PQKB)11431906 035 $a(MiAaPQ)EBC6062585 035 $a(Au-PeEL)EBL6062585 035 $a(OCoLC)946967273 035 $a(EXLCZ)993820000000019805 100 $a20160712h20162016 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aPerfectly imperfect $ethe art and soul of yoga practice /$fBaron Baptiste 210 1$aCarlsbad, California :$cHay House, Inc.,$d2016. 210 4$dİ2016 215 $a1 online resource (77 p.) 300 $aDescription based upon print version of record. 311 $a1-4019-4753-0 327 $aTitle Page; Copyright Page; Table of Contents; Introduction; Why Do Yoga?; The Dance of Yes and No; What You Say Is So; The Breath of Victory; Steady Your Gaze; Drop, Stream, River; Be Where You Are; Begin Again; Do the Work; The Myth of the Real Yogi; The Cosmic Joke; Strive Not to Arrive; Complete with Heart; Acknowledgments; About the Author; Resources 330 $a"This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." --Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Power Vinyasa, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream of our culture, and Baron's unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron's teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their true north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world"--$cProvided by publisher. 606 $aHatha yoga$xHealth aspects 606 $aMind and body 606 $aHealth 606 $aPhysical fitness 615 0$aHatha yoga$xHealth aspects. 615 0$aMind and body. 615 0$aHealth. 615 0$aPhysical fitness. 676 $a613.7/046 686 $aHEA025000$2bisacsh 700 $aBaptiste$b Baron$01242689 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910163891703321 996 $aPerfectly imperfect$92882701 997 $aUNINA