LEADER 01845nam 22005413 450 001 9910163886603321 005 20230725062942.0 010 $a1-60529-089-0 035 $a(CKB)3710000000865916 035 $a(MiAaPQ)EBC6084330 035 $a(Au-PeEL)EBL6084330 035 $a(OCoLC)1156115160 035 $a(BIP)027329755 035 $a(EXLCZ)993710000000865916 100 $a20210901d2010 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aLL Cool J's Platinum 360 Diet and Lifestyle $eA Full-Circle Guide to Developing Your Mind, Body, and Soul 210 1$aGordonsville :$cPotter/Ten Speed/Harmony/Rodale,$d2010. 210 4$dİ2010. 215 $a1 online resource (167 pages) 311 $a1-60529-541-8 330 $aThe popular rapper draws from lessons learned from family and friends, as well as the world's greatest thinkers, to provide a thirty-day workout regimen and breakthrough diet plan, and explains how to achieve mental clarity and focus in any endeavor. 517 $aLL Cool J's Platinum 360 Diet and Lifestyle 606 $aPhysical fitness 606 $aExercise--Psychological aspects 606 $aDiet 610 $aPhysical Fitness 610 $aDiet 610 $aHealth & Fitness 615 0$aPhysical fitness. 615 0$aExercise--Psychological aspects. 615 0$aDiet. 676 $a613.7/12 700 $aLL COOL J$b L. L. Cool$01237144 701 $aPalmer$b Chris$01211451 701 $aStoppani$b Jim$01237145 701 $aHonig$b Dave$01237146 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910163886603321 996 $aLL Cool J's Platinum 360 Diet and Lifestyle$92872007 997 $aUNINA