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200 10$aIsto é Tai Chi
205   $a1st ed.
210  1$aChicago :$cCraving Distraction Ltd,$d2023.
210  4$d©2023.
215   $a1 online resource (54 pages)
327   $aIntro -- Isto é Tai Chi:  50 Perguntas e Respostas Essenciais | Paul Read -- Isto é Tai Chi: | 50 Perguntas e Respostas Essenciais.
330   $aThis book, 'Isto é Tai Chi: 50 Perguntas e Respostas Essenciais' by Paul Read, serves as an introductory guide to Tai Chi. It addresses common questions posed by beginners and aims to clarify misconceptions and provide foundational knowledge about this ancient art. Topics covered include the history, styles, forms, and applications of Tai Chi, both as a martial art and a health practice. The book emphasizes the holistic benefits of Tai Chi, focusing on relaxation, health, and mindfulness. It is written for individuals interested in understanding Tai Chi, offering insights suitable for both newcomers and those seeking a deeper appreciation of its principles. The author aims to unite different schools of thought by focusing on the universal principles of Tai Chi.$7Generated by AI.
517   $aIsto É Tai Chi
606   $aTai chi$7Generated by AI
606   $aMindfulness (Psychology)$7Generated by AI
615  0$aTai chi
615  0$aMindfulness (Psychology)
700   $aRead$b Paul$01237527
701   $aJevoux$b Ricardo$01372201
801  0$bMiAaPQ
801  1$bMiAaPQ
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906   $aBOOK
912   $a9910163067403321
996   $aIsto é Tai Chi$93402317
997   $aUNINA