LEADER 03250nam 22005533 450 001 9910160349303321 005 20241107100424.0 035 $a(CKB)3710000000983854 035 $a(MiAaPQ)EBC6106631 035 $a(Au-PeEL)EBL6106631 035 $a(OCoLC)946536300 035 $a(ODN)ODN0002205682 035 $a(EXLCZ)993710000000983854 100 $a20210901d2015 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aSuper Genes $eUnlock the Astonishing Power of Your DNA for Optimum Health and Well-Being 210 $d2015 210 1$a :$cPotter/Ten Speed/Harmony/Rodale,$d2015. 210 4$dİ2015. 215 $a1 online resource (292 pages) 311 08$a0-8041-4013-8 311 08$a0-8041-4014-6 330 $a"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled"--$cProvided by publisher. 330 $a"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"--$cProvided by publisher. 606 $aSelf-care, Health$vPopular works 606 $aGenes$vPopular works 606 $aHEALTH & FITNESS / Healthy Living$2bisacsh 606 $aSCIENCE / Life Sciences / Genetics & Genomics$2bisacsh 606 $aHEALTH & FITNESS / Alternative Therapies$2bisacsh 615 0$aSelf-care, Health 615 0$aGenes 615 7$aHEALTH & FITNESS / Healthy Living. 615 7$aSCIENCE / Life Sciences / Genetics & Genomics. 615 7$aHEALTH & FITNESS / Alternative Therapies. 676 $a613 686 $aHEA010000$aSCI029000$aHEA032000$2bisacsh 700 $aChopra$b Deepak$01246048 701 $aTanzi$b Rudolph E$01247646 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910160349303321 996 $aSuper Genes$92892128 997 $aUNINA