LEADER 03213nam 22006013u 450 001 9910159427603321 005 20230126212502.0 010 $a1-59079-236-X 035 $a(CKB)3710000000285438 035 $a(EBL)1844960 035 $a(SSID)ssj0001612364 035 $a(PQKBManifestationID)16336761 035 $a(PQKBTitleCode)TC0001612364 035 $a(PQKBWorkID)13455593 035 $a(PQKB)11347555 035 $a(MiAaPQ)EBC7405856 035 $a(Au-PeEL)EBL7405856 035 $a(EXLCZ)993710000000285438 100 $a20141124d2012|||| u|| | 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 14$aThe User's Guide to Being Human $eThe Art and Science of Self 210 $aCork $cBookBaby$d2012 215 $a1 online resource (331 p.) 300 $aDescription based upon print version of record. 311 $a1-59079-212-2 327 $aFront Cover; Half Title; Title; Copyright; Dedication; Contents; Preface; Acknowledgments; How to Use This Book; Introduction: Befriending Your Inner Thinker; Part I Empowerment; Chapter 1 The Art of Empowerment; The Nature of Energy; Personal Power; Developing Empowerment; Chapter 2 The Art of Brilliance; The Nature of Intelligence; Nourishing Your Intelligence; Awakening Your Own Brilliance; Chapter 3 The Art of Focus; The Nature of Attention; Clear and Lucid Awareness; The Power of Focused Attention; Chapter 4 The Art of Mindfulness; The Nature of Mind; Mental Programming 327 $aDeveloping MindfulnessPart II Creativity; Chapter 5 The Art of Cultivation; The Nature of Your Inner Curricula; Resonant Relationships; How To Cultivate Your Life; Chapter 6 The Art of Authenticity; The Nature of Reality; Understanding the Ego; Living in Authenticity; Chapter 7 The Art of Actualization; The Nature of Freedom; Developing Intentions; Achieving Actualization; Chapter 8 The Art of Presence; The Nature of Imagination; The Art of Storytelling; Living in a State of Presence; Afterword: Being Versus Doing; Appendix: Tutorial for Forming a Reflection Group; Index 327 $aAge of the Human Capacities RevolutionAbout the Author; Free Survey and Support Materials 330 $a Every human being is born with an extraordinary set of inner resources, including intelligence, attention, mind, imagination, consciousness, willpower, love, and emotion. Strangely, most people pass through young-adulthood and 13+ years of schooling without ever formally learning about any one of these innate capacities. As a result, a vast majorit 517 $aUser's Guide to Being Human 606 $aSelf-actualization (Psychology) 606 $aSelf 606 $aSelf-realization 606 $aPsychology$2HILCC 606 $aSocial Sciences$2HILCC 615 0$aSelf-actualization (Psychology) 615 0$aSelf 615 0$aSelf-realization 615 7$aPsychology 615 7$aSocial Sciences 676 $a158.1 700 $aMiller$b Scott$01209307 801 0$bAU-PeEL 801 1$bAU-PeEL 801 2$bAU-PeEL 906 $aBOOK 912 $a9910159427603321 996 $aThe User's Guide to Being Human$92880570 997 $aUNINA