LEADER 05848nam 22006613 450 001 9910157558703321 005 20250505152555.0 010 $a9781594394102 010 $a1594394105 035 $a(CKB)3710000001001056 035 $a(MiAaPQ)EBC4836960 035 $a(Au-PeEL)EBL4836960 035 $a(CaPaEBR)ebr11370451 035 $a(OCoLC)967542119 035 $a(EXLCZ)993710000001001056 100 $a20250505d2016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aSumo for mixed martial arts $ewinning clinches, takedowns, and tactics /$fAndrew Zerling 205 $a1st ed. 210 1$aWolfeboro, New Hampshire :$cYMAA Publication Center, Inc.,$d[2016] 210 4$dİ2016 215 $a1 online resource (190 pages) 311 08$a9781594394096 311 08$a1594394091 320 $aIncludes bibliographical references and index. 327 $aFront Cover -- Back Cover -- Advance Praise for Sumo for Mixed Martial Arts -- Title Page -- Copyright Information -- Contents -- Foreword by Steve Scott -- Foreword by Stephan Kesting -- Preface -- Acknowledgments -- Chapter 1-Sumo Wrestling Overview -- Introduction -- Sumo History and Practice -- Sumo vs. Other Japanese Martial Arts -- Professional vs. Amateur Sumo -- Sumo's Winning Moves -- Overview Conclusion -- Chapter 2-Sumo Wrestling Case Studies -- Introduction -- Case Study 1: Mainoumi-"Department Store of Techniques -- Case Study 2: Akebono-Grand Champion, Yokozuna -- Case Study 3: Konishiki-Ozeki "Meat Bomb -- Case Study 4: Terao-"Iron Man" of Sumo -- Case Study 5: Open-Hand Attacks -- Case Study 6: Dominating Techniques -- Case Studies Conclusion -- Chapter 3-Sumo and MMA -- Introduction -- The Clinch Phase -- The Over-Under Clinch -- Why the Takedown -- The Complete MMA Fighter -- Mitsuyo "Count Trouble" Maeda: Father of Brazilian Jiu-Jitsu -- Lyoto "The Dragon" Machida: Former UFC LHW Champion -- David vs. Goliath -- Physical Conditioning -- Sumo and MMA Conclusion -- Chapter 4-Technical Photos -- Introduction -- Breakfalls (Ukemi) -- Forward Breakfall (Mae Ukemi) -- Rear Breakfall (Ushiro Ukemi) -- Side Breakfall (Yoko Ukemi) -- Forward-Rolling Breakfall (Mae Mawari Ukemi) -- Sumo and MMA Fighting Stances -- Sumo Fighting Stance -- MMA Fighting Stance -- Supplementary Techniques -- Grips -- Over-Under Clinch -- Underhook Technique -- Over-Under Clinch Exercise -- Push Escape from the Over-Under Clinch -- Push Escape from the Double-Underhooks Clinch, Two Ways -- Kimarite: Sumo's Winning Moves -- Basic Techniques (Kihonwaza) -- Front Push Out (Oshidashi) -- Front Push Down (Oshitaoshi) -- Front Thrust Out (Tsukidashi) -- Front Thrust Down (Tsukitaoshi) -- Throwing Techniques (Nagete) -- One-Arm Shoulder Throw (Ipponzeoi). 327 $aHooking Inner-Thigh Throw (Kakenage) -- Hip Throw (Koshinage) -- Armlock Throw (Kotenage) -- Headlock Throw (Kubinage) -- Body-Drop Throw (Nichonage) -- Beltless Arm Throw (Sukuinage) -- Inner-Thigh-Lift Throw (Yaguranage) -- Leg-Tripping Techniques (Kakete) -- Leg Pick (Ashitori) -- Pulling Heel Hook (Chongake) -- Inside Foot Sweep (Kekaeshi) -- Twisting Backward Knee Trip (Kirikaeshi) -- Inside Thigh Scoop (Komatasukui) -- Triple-Attack Force Out (Mitokorozeme) -- Ankle-Sweep Twist Down (Nimaigeri) -- Outside Leg Trip (Sotogake) -- Outside Thigh Scoop (Sotokomata) -- Rear Foot Sweep (Susoharai) -- Ankle Pick (Susotori) -- Inside Leg Trip (Uchigake) -- Thigh-Grabbing Push Down (Watashikomi) -- Twist-Down Techniques (Hinerite) -- Fisherman's Throw (Amiuchi) -- Clasped-Hand Twist Down (Gasshohineri) -- Two-Handed Arm Twist Down (Kainahineri) -- Under-Shoulder Swing Down (Katasukashi) -- Armlock Twist Down (Kotehineri) -- Head-Twisting Throw (Kubihineri) -- Twist Down (Makiotoshi) -- Outer-Thigh-Sweep Twist Down (Sotomuso) -- Two-Handed Head Twist Down (Tokkurinage) -- Armbar Throw (Tottari) -- Armbar-Throw Counter (Sakatottari) -- Thrust Down Forward (Tsukiotoshi) -- Inner-Thigh-Sweep Twist Down (Uchimuso) -- Head-Pivot Throw (Zubuneri) -- Special Techniques (Tokushuwaza) -- Slap Down (Hatakikomi) -- Hand Pull Down (Hikiotoshi) -- Arm-Pull Force Out (Hikkake) -- Armbar Force Down (Kimetaoshi) -- Rear Leg Trip (Okurigake) -- Rear Pull Down (Okurihikiotoshi) -- Rear Throw Down (Okurinage) -- Rear-Lift Body Slam (Okuritsuriotoshi) -- Head Slap Down (Sokubiotoshi) -- Conclusion -- Bibliography -- Notes -- Index -- About the Author -- Books from YMAA -- DVDs from YMAA. 330 $aThis innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA-style body locks, throws, and trips, among other techniques.--Publisher. 606 $aMixed martial arts$vHandbooks, manuals, etc 606 $aMixed martial arts$xTechnique 606 $aSumo$xTechnique 606 $aWrestling$xTechnique 606 $aWrestling$xTakedown 606 $aHand-to-hand fighting, Oriental$xThrows 606 $aJudo$xThrows 606 $aMartial arts$xTechnique 615 0$aMixed martial arts 615 0$aMixed martial arts$xTechnique. 615 0$aSumo$xTechnique. 615 0$aWrestling$xTechnique. 615 0$aWrestling$xTakedown. 615 0$aHand-to-hand fighting, Oriental$xThrows. 615 0$aJudo$xThrows. 615 0$aMartial arts$xTechnique. 676 $a796.8125 686 $aSPO027000$aHEA007000$2bisacsh 700 $aZerling$b Andrew$01246588 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910157558703321 996 $aSumo for Mixed Martial Arts$92890315 997 $aUNINA