LEADER 01642nim 2200409Ka 450 001 9910155612703321 005 20251118110637.0 010 $a1-61544-825-X 035 $a(CKB)3710000000975549 035 $a(ODN)ODN0009025321 035 $a(ODN)ODN0003023348 035 $a(EXLCZ)993710000000975549 100 $a20220602d2016 uy 0 101 0 $aeng 135 $auruna---||||| 181 $cspw$2rdacontent 182 $cs$2rdamedia 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aGoodbye insomnia $eA deep, restful night's sleep through guided imagery, self hypmosis, and theta wave stimulation. /$fEmmett Miller 205 $aUnabridged. 210 $aSolon $cBetter Listen$d2016 215 $a1 online resource (1 audio file) $cdigital 300 $aUnabridged. 330 $aYou can get a deep, restful night's sleep through Guided Imagery, Self Hypnosis, and Theta Wave Stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller's soothing voice sequencing positive images that will guide you to restful slumber. 517 $aGoodbye Insomnia 606 $aNonfiction$2OverDrive 606 $aNew Age$2OverDrive 615 17$aNonfiction. 615 7$aNew Age. 686 $aOCC021000$2bisacsh 700 $aMiller$b Emmett$01843127 701 $aMiller$b Emmett$01843127 906 $aAUDIO 912 $a9910155612703321 996 $aGoodbye insomnia$94426753 997 $aUNINA