LEADER 01355nas 2200421 c 450 001 9910894992803321 005 20221214154519.0 035 $a(CKB)3790000000120540 035 $a(DE-599)ZDB2482738-1 035 $a(OCoLC)1164173085 035 $a(OCoLC)643678433 035 $a(DE-101)992969158 035 $a(EXLCZ)993790000000120540 100 $a20090303a19989999 |y | 101 0 $ager 135 $aur||||||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aStatistische Berichte / Hessisches Statistisches Landesamt$hE$hIII$h2$iJahreserhebung im Ausbaugewerbe in Hessen : vom Juni ... ; Bauinstallation und sonstiges Baugewerbe 210 31$aWiesbaden$cHessisches Statistisches Landesamt$d1998- 215 $aOnline-Ressource 225 0 $3Ab 2003$aStatistik Hessen 300 $aGesehen am 30.10.12 517 $aStatistische Berichte / E / 3 / 2 517 1 $aJahreserhebung im Ausbaugewerbe vom Juni ... 608 $aZeitschrift$2gnd-content 608 $aStatistik$2gnd-content 610 $aHessen$aStatistik$aBaugewirtschaft$aStatistische Erhebung 676 $a690 676 $a310 801 0$b0030 801 1$bDE-101 801 2$b9001 906 $aJOURNAL 912 $a9910894992803321 996 $aStatistische Berichte$91920339 997 $aUNINA LEADER 01922nim 2200409Ka 450 001 9910155603303321 005 20251118110509.0 010 $a1-61544-525-0 035 $a(CKB)3710000000975565 035 $a(ODN)ODN0009025327 035 $a(ODN)ODN0003040499 035 $a(EXLCZ)993710000000975565 100 $a20220602d2013 uy 0 101 0 $aeng 135 $auruna---||||| 181 $cspw$2rdacontent 182 $cs$2rdamedia 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aGuided mindfulness meditation, series 1 /$fJon Kabat-Zinn 205 $aUnabridged. 210 $aSolon $cBetter Listen$d2013 215 $a1 online resource (4 audio files) $cdigital 225 0 $aGuided Mindfulness Meditation,$v01. 300 $aUnabridged. 330 $aThese programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness . You will find extensive descriptions of these practices in this book, as well as pictures of the mindful hatha yoga sequences. Thousands of people have used these programs either alone or in conjunction with the book to develop and sustain a meditation practice based on mindfulness, and to benefit from its stress reducing, healing, and transformational potential when practiced regularly. A Better Listen audio production. 606 $aNonfiction$2OverDrive 606 $aSelf-Improvement$2OverDrive 615 17$aNonfiction. 615 7$aSelf-Improvement. 686 $aSEL019000$aSEL024000$2bisacsh 700 $aKabat-Zinn$b Jon$0527244 701 $aKabat-Zinn$b Jon$0527244 906 $aAUDIO 912 $a9910155603303321 996 $aGuided mindfulness meditation, series 1$94426751 997 $aUNINA