LEADER 03187nim 2200433Ka 450 001 9910155596703321 005 20240912110352.9 010 $a1-4417-3137-7 035 $a(CKB)3710000000975631 035 $a(ODN)ODN0002955614 035 $a(EXLCZ)993710000000975631 100 $a20161118d2016 uy 0 101 0 $aeng 135 $auruna---||||| 181 $cspw$2rdacontent 182 $cs$2rdamedia 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe china study $eThe most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss, and long-term health. /$fT. Colin Campbell 205 $aUnabridged, Revised. 210 $aAshland $cBlackstone Publishing$d2016 215 $a1 online resource (15 audio files) $cdigital 300 $aUnabridged, Revised. 330 $aHere is the updated and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, T. Colin Campbell and his son Thomas M. Campbell, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. This heavily expanded edition of their groundbreaking book features brand-new content, including the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients can benefit from a surging interest in plant-based nutrition. The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. The new information includes updated research on heart disease, obesity, diabetes, cancer, autoimmune disease, and other diseases; updated supplementation recommendations; and a new chapter about the media's coverage, or lack of coverage, of plant-based diet research. 517 $aChina study 517 $aChina Study, Revised and Expanded Edition, The 606 $aNonfiction$2OverDrive 606 $aHealth & Fitness$2OverDrive 606 $aMedical$2OverDrive 615 17$aNonfiction. 615 7$aHealth & Fitness. 615 7$aMedical. 686 $aHEA017000$aHEA048000$aMED060000$2bisacsh 700 $aCampbell$b T. Colin$01774735 701 $aWoren$b Dan$01774736 906 $aAUDIO 912 $a9910155596703321 996 $aThe china study$94287645 997 $aUNINA