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200 10$aMindfulness for every day /$fYvette Jane
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215   $a1 online resource (162 pages) $cillustrations (some color)
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330   $aPeace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
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