LEADER 02115nam 22004333 450 001 9910154680203321 005 20230721043437.0 010 $a1-101-15863-8 035 $a(CKB)3710000000971856 035 $a(MiAaPQ)EBC6046997 035 $a(Au-PeEL)EBL6046997 035 $a(OCoLC)1155985370 035 $a(BIP)021281838 035 $a(EXLCZ)993710000000971856 100 $a20210901d2007 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe Writing Diet $eWrite Yourself Right-Size 210 1$aEast Rutherford :$cPenguin Publishing Group,$d2007. 210 4$dİ2007. 215 $a1 online resource (197 pages) 311 $a1-58542-698-9 330 8 $aJulia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation-- invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating. This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites--the desire to be creative--to lose weight and keep it off forever. 610 $aCreative Writing 610 $aWeight Loss 610 $aLanguage Arts & Disciplines 610 $aHealth & Fitness 676 $a613.2/5 700 $aCameron$b Julia$0847087 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910154680203321 996 $aThe Writing Diet$92589719 997 $aUNINA