LEADER 01216nam 2200397 450 001 9910153214603321 005 20161222082317.0 010 $a1-4930-1764-0 035 $a(CKB)3710000000960529 035 $a(MiAaPQ)EBC4746928 035 $a(EXLCZ)993710000000960529 100 $a20161212h20172017 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 14$aThe rock climber's exercise guide $etraining for strength, endurance, flexibility, and stability /$fEric J. Ho?rst 210 1$aGuilford, Connecticut :$cFalcon,$d2017. 210 4$dİ2017 215 $a1 online resource (257 pages) $cillustrations, photographs 225 1 $aHow To Climb Series 311 $a1-4930-1763-2 320 $aIncludes bibliographical references and index. 410 0$aHow to climb series. 606 $aRock climbing$xTraining 615 0$aRock climbing$xTraining. 676 $a796.5223 700 $aHo?rst$b Eric J.$01248336 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910153214603321 996 $aThe rock climber's exercise guide$92893339 997 $aUNINA