LEADER 01504nam 2200481 450 001 9910153099203321 005 20230726181410.0 010 $a1-62625-490-7 035 $a(CKB)3710000000960277 035 $a(MiAaPQ)EBC4717650 035 $a(EXLCZ)993710000000960277 100 $a20161207h20162016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 14$aThe mindful twenty-something $elife skills to handle stress ... and everything else /$fHolly B. Rogers, MD 210 1$aOakland, California :$cNew Harbinger Publications, Inc.,$d2016. 210 4$dİ2016 215 $a1 online resource (202 pages) $cillustrations 311 08$a1-62625-489-3 320 $aIncludes bibliographical references. 606 $aMindfulness-based cognitive therapy 606 $aStress management 606 $aMeditation$xTherapeutic use 606 $aMindfulness (Psychology) 606 $aYoung adults$xMental health 615 0$aMindfulness-based cognitive therapy. 615 0$aStress management. 615 0$aMeditation$xTherapeutic use. 615 0$aMindfulness (Psychology) 615 0$aYoung adults$xMental health. 676 $a616.891425 700 $aRogers$b Holly$01107008 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 801 2$bCaOLH 906 $aBOOK 912 $a9910153099203321 996 $aThe mindful twenty-something$93404270 997 $aUNINA