LEADER 00999oam  2200301z- 450 
001 9910151751603321
005 20170310092528.0
010   $a1-4654-6342-9
035   $a(CKB)3710000000952090
035   $a(EXLCZ)993710000000952090
100   $a20210505c2016uuuu  -u-            -
101 0 $aeng
200 10$aWalking for fitness /$fNina Barough
210   $cDK
311   $a1-4654-5888-3 
330   $aExplains how to use walking to tone the body, increase vitality, and enhance overall health, with seven twelve-week-long walking programs, stretching and strengthening exercises, and step-by-step photographs that demonstrate correct techniques.
606   $aFitness walking
606   $aExercise
606   $aPhysical fitness
615  0$aFitness walking.
615  0$aExercise.
615  0$aPhysical fitness.
676   $a613.7/176
700   $aBarough$b Nina$01245634
906   $aBOOK
912   $a9910151751603321
996   $aWalking for fitness$92888865
997   $aUNINA