LEADER 00982nam0-2200337---450- 001 990009445070403321 005 20111007160917.0 010 $a978-88-207-4710-7 035 $a000944507 035 $aFED01000944507 035 $a(Aleph)000944507FED01 035 $a000944507 100 $a20111007d2009----km-y0itay50------ba 101 0 $aita 102 $aIT 105 $a--------001yy 200 1 $aDinamiche di rete e lavoro sociale$eun metodo relazionale$fLia Sanicola 210 $aNapoli$cLiguori$d2009 215 $a305 p.$e20cm 225 1 $aFormazione$iServizio sociale$v21 320 $aContiene bibl. (pp. 297-305) 610 0 $aServizi sociali$aOrganizzazione$aCooperazione 676 $a361.3068$v22$zita 700 1$aSanicola,$bLia$0264408 801 0$aIT$bUNINA$gRICA$2UNIMARC 901 $aBK 912 $a990009445070403321 952 $a361.3 SAN 1$b5306$fBFS 959 $aBFS 996 $aDinamiche di rete e lavoro sociale$9760714 997 $aUNINA LEADER 01534nam--2200457---450- 001 990001174880203316 005 20100728163724.0 035 $a000117488 035 $aUSA01000117488 035 $a(ALEPH)000117488USA01 035 $a000117488 100 $a20030916d--------km-y0enga50------ba 101 $aita 102 $aIT 200 1 $a<> divergenza tra il voluto e il realizzato$fMario Trapani 210 $aTorino$cG. Giappichelli 215 $av.$d24 cm 225 $aMonografie 327 $a<1.> : Ristampa inalterata. - copyr. 2006. - 371 p. - 88-348-6501-4 410 $12001$aMonografie 461 1$1001 606 $aErrore $xDiritto penale 676 $a345.4504 700 1$aTRAPANI,$bMario$0226227 801 $aIT$bsalbc$gISBD 912 $a990001174880203316 951 $aXXX.A. Coll. 178/ 20 1 (X 20 CVI 1.1)$b52559 G$cXXX.A. Coll. 178/ 20 1 (X 20 CVI)$d00122050 959 $aBK 969 $aGIU 979 $aMARIA$b10$c20030916$lUSA01$h1231 979 $aPATRY$b90$c20040406$lUSA01$h1724 979 $aALINA$b90$c20040621$lUSA01$h1006 979 $aCAPORASO$b90$c20070326$lUSA01$h1303 979 $aCAPORASO$b90$c20070326$lUSA01$h1309 979 $aCAPORASO$b90$c20070326$lUSA01$h1313 979 $aCAPORASO$b90$c20070326$lUSA01$h1400 979 $aCAPORASO$b90$c20070326$lUSA01$h1409 979 $aRSIAV4$b90$c20100728$lUSA01$h1633 979 $aRSIAV4$b90$c20100728$lUSA01$h1637 996 $aDivergenza tra il "voluto" e il "realizzato"$9733179 997 $aUNISA LEADER 03468nam 22007933 450 001 9910150215503321 005 20250326213352.0 010 $a9780273778530 010 $a0273778536 035 $a(CKB)2550000001111708 035 $a(StDuBDS)AH25701517 035 $a(SSID)ssj0000981589 035 $a(PQKBManifestationID)12375568 035 $a(PQKBTitleCode)TC0000981589 035 $a(PQKBWorkID)10973107 035 $a(PQKB)10589231 035 $a(MiAaPQ)EBC5174173 035 $a(MiAaPQ)EBC5175265 035 $a(MiAaPQ)EBC5832410 035 $a(MiAaPQ)EBC5137797 035 $a(MiAaPQ)EBC6399573 035 $a(Au-PeEL)EBL5137797 035 $a(CaONFJC)MIL511600 035 $a(OCoLC)1015883772 035 $a(CaSebORM)9780273777755 035 $a(MiAaPQ)EBC31753453 035 $a(MiAaPQ)EBC31753371 035 $a(OCoLC)862390609 035 $a(OCoLC)ocn862390609 035 $a(MiAaPQ)EBC31902614 035 $a(Au-PeEL)EBL31902614 035 $a(Au-PeEL)EBL31753453 035 $a(Au-PeEL)EBL31753371 035 $a(EXLCZ)992550000001111708 100 $a20250326d2013 uy 0 101 0 $aeng 135 $aur||||||||||| 181 $ctxt 182 $cc 183 $acr 200 10$aHow to keep calm and carry on $einspiring ways to worry less and live a happier life /$fDaniel Freeman, Jason Freeman 205 $a1st edition 210 1$aHarlow, United Kingdom :$cPearson Education Limited,$d2013. 215 $a1 online resource (x, 158 pages) 300 $aWellbeingLU 300 $aBibliographic Level Mode of Issuance: Monograph 311 08$a9780273777755 311 08$a0273777750 311 08$a9781299803497 311 08$a1299803490 320 $aIncludes bibliographical references. 327 $aAbout the authors Preface Chapter 1: What is anxiety? Chapter 2: Why you really can overcome your anxiety Chapter 3: Tackling anxious thoughts Chapter 4: More ways to tackle anxious thoughts Chapter 5: Reducing worry Chapter 6: Problem solving Chapter 7: Tackling negative images Chapter 8: Switching your focus of attention Chapter 9: Boosting positive feelings Chapter 10: Relaxing body and mind Chapter 11: Improving your sleep Chapter 12: How to eat (and drink) yourself to calmness Chapter 13: What is an anxiety disorder and how do I go about getting more help? Further reading 330 8 $aThis book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful.$bYou can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on. Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you feel more calm, composed and centred. 606 $aAnxiety 606 $aWorry 606 $aStress management 615 0$aAnxiety. 615 0$aWorry. 615 0$aStress management. 676 $a152.4/6 700 $aFreeman$b Daniel$f1971-$01129968 702 $aFreeman$b Jason 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910150215503321 996 $aHow to keep calm and carry on$92883615 997 $aUNINA