LEADER 02220ojm 2200325z- 450 001 9910148777703321 005 20230912161814.0 010 $a0-00-757834-2 035 $a(CKB)3710000000922974 035 $a(BIP)049030757 035 $a(EXLCZ)993710000000922974 100 $a20231107c2014uuuu -u- - 101 0 $aeng 200 10$aBook of Forgiving, The : The Fourfold Path for Healing Ourselves and Our World 210 $cHarperCollins UK 330 8 $aThe Book of Forgiving, written together by the Nobel Peace Laureate Archbishop Desmond Tutu, and his daughter Revd Mpho Tutu, offers a deeply personal testament and guide to the process of forgiveness.All of us have at times needed both to forgive and be forgiven - whether small, everyday harms or real traumas. But the path to forgiveness is not easy, and the process unclear. How do we let go of resentment when we have been harmed, at times irreparably? How do we forgive and still pursue justice? How do we heal our hearts? How do we heal the harm we have caused others? And how do we forgive ourselves?Drawing on his memories of reconciliation in post-apartheid South Africa, Archbishop Desmond Tutu offers four concrete steps to forgiving and being forgiven:1) Admitting the wrong and acknowledging the harm2) Telling one's story and witnessing the anguish3) Asking for forgiveness and granting forgiveness4) Renewing or releasing the relationshipEach chapter contains reflections and personal stories, as well as exercises for practising each step of the path. The Book of Forgiving is a touchstone and tool for anyone seeking the freedom of forgiveness: an inspiring guide to healing ourselves and creating a more united world. 517 $aBook of Forgiving, The 610 $aReligion 610 $aSelf-help 610 $aReligious and inspirational 610 $aPersonal growth and achievement 676 $a179/.9 700 $aTutu$b Archbishop Desmond$01450454 702 $aTutu$b Rev Mpho 702 $aTutu$b Mpho$4oth 702 $aKae Kazim$b Hakeem$4oth 906 $aAUDIO 912 $a9910148777703321 996 $aBook of Forgiving, The : The Fourfold Path for Healing Ourselves and Our World$93649795 997 $aUNINA