LEADER 03286nam 2200637Ia 450 001 9910139501503321 005 20230725045114.0 010 $a1-4443-4820-5 010 $a1-282-69033-7 010 $a9786612690334 010 $a1-4443-2494-2 010 $a1-4443-2495-0 035 $a(CKB)2550000000013397 035 $a(EBL)516966 035 $a(OCoLC)649473782 035 $a(SSID)ssj0000428683 035 $a(PQKBManifestationID)11316444 035 $a(PQKBTitleCode)TC0000428683 035 $a(PQKBWorkID)10424514 035 $a(PQKB)10647579 035 $a(MiAaPQ)EBC516966 035 $a(EXLCZ)992550000000013397 100 $a20100119d2010 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aSport and physical activity for mental health$b[electronic resource] /$fDavid Carless and Kitrina Douglas 210 $aChichester, West Sussex $cBlackwell$d2010 215 $a1 online resource (193 p.) 300 $aDescription based upon print version of record. 311 $a1-4051-9785-4 320 $aIncludes bibliographical references and index. 327 $aSport and Physical Activity for Mental Health; Contents; Acknowledgements; Credits; Introduction; Part I: Setting the scene; 1 A background to mental health and physical activity; 2 A narrative approach to mental health research; Part II: Understanding physical activity and sport in mental health; 3 Personal stories of sport, physical activity and mental health; 4 Rebuilding identity through sport and physical activity; 5 Action, achievement and relationships; 6 Physical activity as a stepping stone in recovery; Part III: Practice and provision of physical activity and sport 327 $a7 The culture of physical activity and sport8 Women in sport and physical activity; 9 Social support for participation; 10 Practitioner perspectives; 11 A story from practice; References; Index 330 $aWith approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural a 606 $aSports$xPsychological aspects 606 $aExercise$xPsychological aspects 606 $aMental illness$xExercise therapy 606 $aRecreational therapy 615 0$aSports$xPsychological aspects. 615 0$aExercise$xPsychological aspects. 615 0$aMental illness$xExercise therapy. 615 0$aRecreational therapy. 676 $a612.044 676 $a612/.044 700 $aCarless$b David$f1970-$0862756 701 $aDouglas$b Kitrina$0862757 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910139501503321 996 $aSport and physical activity for mental health$91926029 997 $aUNINA