LEADER 01686nam 22004693 450 001 9910136112803321 005 20230808200119.0 010 $a0-7352-1113-2 035 $a(CKB)3710000000914932 035 $a(MiAaPQ)EBC6047662 035 $a(Au-PeEL)EBL6047662 035 $a(OCoLC)1155945937 035 $a(EXLCZ)993710000000914932 100 $a20210901d2016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe Swoly Bible $eThe Bro Science Way of Life 210 1$aEast Rutherford :$cPenguin Publishing Group,$d2016. 210 4$dİ2016. 215 $a1 online resource (213 pages) 311 $a0-7352-1112-4 330 $a"For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly -- do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume--THE SWOLY BIBLE, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti."--$cPublisher website. 606 $aExercise for men 606 $aBodybuilding 606 $aPhysical fitness for men 615 0$aExercise for men. 615 0$aBodybuilding. 615 0$aPhysical fitness for men. 676 $a613.7/13 700 $aMazzetti$b Dom$01081310 701 $aHunjan$b Gian$01081311 701 $aTornabene$b Mike$01081312 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910136112803321 996 $aThe Swoly Bible$92595087 997 $aUNINA