LEADER 03132nam 2200457 450 001 9910135038603321 005 20210210003236.0 010 $a1-61243-577-7 035 $a(CKB)4330000000012156 035 $a(MiAaPQ)EBC4555469 035 $a(MiAaPQ)EBC6040225 035 $a(Au-PeEL)EBL6040225 035 $a(OCoLC)948752227 035 $a(EXLCZ)994330000000012156 100 $a20160717h20162016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aComplete krav maga $ethe ultimate guide to over 250 self-defense and combative techniques /$fDarren Levine and John Whitman ; foreword by Bas Rutten 205 $aSecond edition. 210 1$aBerkeley, California :$cUlysses Press,$d2016. 210 4$dİ2016 215 $a1 online resource (578 pages) $cillustrations, photographs 311 $a1-61243-558-0 327 $aIntro -- Title Page -- Dedication -- Copyright -- Table of Contents -- Foreword -- What Is Krav Maga -- The Roots of the System -- An Approach Based on Principles -- Krav Maga Principles Applied to Business and Life -- How to Use This Book -- YELLOW BELT -- Fundamentals -- Combatives -- Defenses -- Self-Defense -- Self-Defense -- Soft Techniques -- Groundfighting -- ORANGE BELT -- Combatives -- Defenses -- Self-Defense -- Falls -- Groundfighting -- GREEN BELT -- Combatives -- Defenses -- Falls and Rolls -- Self-Defense -- Groundfighting -- BLUE BELT -- Combatives -- Defenses -- Stick Defenses -- Kick Defenses -- Gun Defenses -- Cavaliers -- Groundfighting -- Takedowns -- BROWN BELT -- Combatives -- Throws -- Self-Defense -- Knife Defenses -- Knife Defenses -- Knife Defenses -- Shotgun/Assault Rifle/Submachine Gun Defenses -- Handgun Defenses -- BONUS BLACK BELT TECHNIQUES -- Handgun Threats -- Edged-Weapon Threats -- ABOUT THE CONTRIBUTORS. 330 $a"Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga." -Imi Lichtenfeld, founder of Krav Maga THE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION All the defense moves in Complete Krav Maga--from beginner Yellow Belt to advanced Black Belt--are described in depth and illustrated with step-by-step photos: * BEGINNER: Punches, kicks, knee strikes and defense movements * INTERMEDIATE: Counterattacks against knives, guns and sticks * ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant's vulnerabilities. 606 $aKrav maga 615 0$aKrav maga. 676 $a796.81 700 $aLevine$b Darren$0770220 702 $aWhitman$b John 702 $aRutten$b Bas 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910135038603321 996 $aComplete krav maga$92889936 997 $aUNINA