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But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature - we were made to be Moody Bitches.Being a successful modern woman is hard, and for so many of us the constant flux in our hormones and the dip and dives our mood swings take makes it that much harder. For over 17 years, women have visited celebrated psychopharmacologist Dr Julie Holland looking for the miracle cure to eradicate these feelings. Now, in her illuminating and honest Moody Bitches, she details the invaluable advice she shares with her patients, revealing how suppressing our natural emotions is actually damaging. Instead she offers tried and tested alternatives to help keep the moods under control, making exhaustion and low sex-drive a thing of the past.From the meds you can trust to those you can't; from the foods you should be eating, the healthy behaviours you should be practising and the herbal remedies that actually work, Dr Julie imparts wisdom from years of not only professional but personal experience too. Simple yet revolutionary, Moody Bitches is the life-changing self-help book for women and those who love them. 517 $aMoody Bitches 676 $a152.4082 700 $aHolland$b, Julie$01450825 702 $aBouvard$b Laurence$4oth 906 $aAUDIO 912 $a9910148927403321 996 $aMoody Bitches: The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having and What's Really Making You Crazy.$93650438 997 $aUNINA LEADER 02820nam 2200685 450 001 9910820905803321 005 20230803205348.0 010 $a1-63087-452-3 035 $a(CKB)3710000000248717 035 $a(EBL)4534634 035 $a(SSID)ssj0001605832 035 $a(PQKBManifestationID)16317317 035 $a(PQKBTitleCode)TC0001605832 035 $a(PQKBWorkID)14896476 035 $a(PQKB)10292909 035 $a(MiAaPQ)EBC4534634 035 $a(Au-PeEL)EBL4534634 035 $a(CaPaEBR)ebr11220441 035 $a(OCoLC)951975474 035 $a(EXLCZ)993710000000248717 100 $a20160703h20142014 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aKilling from the inside out $emoral injury and just war /$fRobert Emmet Meagher ; foreword by Stanley Hauerwas ; afterword by Jonathan Shay 210 1$aEugene, Oregon :$cCascade Books,$d2014. 210 4$dİ2014 215 $a1 online resource (190 p.) 300 $aDescription based upon print version of record. 311 $a1-62564-692-5 320 $aIncludes bibliographical references and index. 327 $aPages:1 to 25; Pages:26 to 50; Pages:51 to 75; Pages:76 to 100; Pages:101 to 125; Pages:126 to 150; Pages:151 to 175; Pages:176 to 190 330 $aArmies know all about killing. It is what they do, and ours does it more effectively than most. We are painfully coming to realize, however, that we are also especially good at killing our own ""from the inside out,"" silently, invisibly. In every major war since Korea, more of our veterans have taken their lives than have lost them in combat. The latest research, rooted in veteran testimony, reveals that the most severe and intractable PTSD--fraught with shame, despair, and suicide--stems from ""moral injury.""But how can there be rampant moral injury in what our military, our government, our 606 $aWar$xMoral and ethical aspects 606 $aWar neuroses 606 $aVeterans$xMental health$zUnited States 606 $aPost-traumatic stress disorder 606 $aWar$xPsychological aspects 606 $aJust war doctrine 607 $aUnited States 607 $aUnited States$2fast 615 0$aWar$xMoral and ethical aspects. 615 0$aWar neuroses. 615 0$aVeterans$xMental health 615 0$aPost-traumatic stress disorder. 615 0$aWar$xPsychological aspects. 615 0$aJust war doctrine. 676 $a172.42 700 $aMeagher$b Robert E.$01663904 702 $aHauerwas$b Stanley 702 $aShay$b Jonathan 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910820905803321 996 $aKilling from the inside out$94021567 997 $aUNINA