LEADER 01609nam0 2200361 i 450 001 SUN0064816 005 20091221120000.0 010 $a88-221-1807-3 100 $a20080605d1996 |0itac50 ba 101 $aita 102 $aIT 105 $a|||| ||||| 200 1 $aˆLe ‰feste drammatiche di Atene$fArthur Pickard-Cambridge 205 $a2. ed.$friveduta da J. Gould e D. M. Lewis$gtraduzione di Andrea Blasina$gaggiunta bibliografica a cura di Andrea Blasina e Nico Narsi 210 $aScandicci$cLa nuova Italia$d1996 215 $aXXVII, 563 p.$cill.$d21 cm. 410 1$1001SUN0021434$12001 $aBiblioteca di cultura$v213$1210 $aFirenze$cLa nuova Italia. 620 $dScandicci$3SUNL000031 700 1$aPickard-Cambridge$b, Arthur W.$3SUNV051612$0186141 702 1$aLewis$b, David M.$3SUNV010031 702 1$aGould$b, John$f1927- $3SUNV051613 702 1$aBlasina$b, Andrea$3SUNV051614 702 1$aNarsi$b, Nico$3SUNV051615 712 $aLa nuova Italia$3SUNV000099$4650 790 1$aPickard-Cambridge, Arthur Wallace$zPickard-Cambridge, Arthur W.$3SUNV060922 790 1$aPickard-Cambridge, A. W.$zPickard-Cambridge, Arthur W.$3SUNV060923 790 1$aLewis, David Malcom$zLewis, David M.$3SUNV058596 790 1$aLewis, D. M.$zLewis, David M.$3SUNV058597 801 $aIT$bSOL$c20191111$gRICA 912 $aSUN0064816 950 $aUFFICIO DI BIBLIOTECA DEL DIPARTIMENTO DI LETTERE E BENI CULTURALI$d07CONS Qc 1690 $e07 10777 20080605 996 $aFeste drammatiche di Atene$9856874 997 $aUNICAMPANIA LEADER 03480nam 2200661 a 450 001 9910457810303321 005 20211221181336.0 010 $a1-283-30294-2 010 $a9786613302946 010 $a0-262-30015-X 024 8 $a9786613302946 035 $a(CKB)2550000000063535 035 $a(EBL)3339328 035 $a(SSID)ssj0000539060 035 $a(PQKBManifestationID)12193134 035 $a(PQKBTitleCode)TC0000539060 035 $a(PQKBWorkID)10576682 035 $a(PQKB)11534194 035 $a(MiAaPQ)EBC3339328 035 $a(OCoLC)767579295$z(OCoLC)772081491$z(OCoLC)778616608$z(OCoLC)816867528$z(OCoLC)857960957$z(OCoLC)961584404$z(OCoLC)962695834$z(OCoLC)966211597$z(OCoLC)988429366$z(OCoLC)990645222$z(OCoLC)992090381$z(OCoLC)1037906060$z(OCoLC)1038621715$z(OCoLC)1045523967$z(OCoLC)1065844412$z(OCoLC)1081227556$z(OCoLC)1083619350 035 $a(OCoLC-P)767579295 035 $a(MaCbMITP)8876 035 $a(Au-PeEL)EBL3339328 035 $a(CaPaEBR)ebr10509224 035 $a(CaONFJC)MIL330294 035 $a(OCoLC)767579295 035 $a(EXLCZ)992550000000063535 100 $a20101222d2011 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aMeditating selflessly$b[electronic resource] $epractical neural Zen /$fJames H. Austin 210 $aCambridge, Mass. $cMIT Press$dc2011 215 $a1 online resource (278 p.) 300 $aDescription based upon print version of record. 311 $a0-262-52519-4 311 $a0-262-01587-0 320 $aIncludes bibliographical references and index. 327 $apt. 1. An introduction to selfless meditation -- pt. 2. Meditating selflessly outdoors -- pt. 3. Meditating selflessly indoors -- pt. 4. Attending meditative retreats -- pt. 5. Daily life practice. 330 $aThis is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the perspective of a " neural Zen." The latest findings in brain research inform its suggestions. In Meditating Selflessly, James Austin -- Zen practitioner, neurologist and author of three acclaimed books on Zen and neuroscience -- guides readers toward that open awareness already awaiting them on the cushion and in the natural world.

Austin offers concrete advice -- often in a simplified question-and-answer format -- about different ways to meditate. He clarifies both the concentrative and receptive styles of meditation. Drawing widely from the exciting new field of contemplative neuroscience, Austin helps resolve an ancient paradox: why both insight wisdom and selflessness arise simultaneously during enlightened states of consciousness. 606 $aMeditation$xBuddhism 606 $aZen Buddhism$xPsychology 606 $aSelf-consciousness (Awareness)$xReligious aspects$xZen Buddhism 608 $aElectronic books. 615 0$aMeditation$xBuddhism. 615 0$aZen Buddhism$xPsychology. 615 0$aSelf-consciousness (Awareness)$xReligious aspects$xZen Buddhism. 676 $a294.3/4435 700 $aAustin$b James H.$f1925-$0914293 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910457810303321 996 $aMeditating selflessly$92048423 997 $aUNINA