00984nam a22002411i 450099100127545970753620030131094425.0021206s1968 fr |||||||||||||||||fre b12124540-39ule_instARCHE-021434ExLDip.to Filologia Ling. e Lett.itaA.t.i. Arché s.c.r.l. Pandora Sicilia s.r.l.Etiemble, Renè173212Genese du mythe :1869-1949 : bibliographie analytique et critique suivie d'un supplement aux iconographies /Etiemble2. ed. revue et augmentee[Paris] :Gallimard,[1968]544 p. ;23 cmLe mythe de Rimbaud ;1.b1212454002-04-1401-04-03991001275459707536LE008 FL.M. FR. XI B 15V. 112008000189433le008-E0.00-l- 00000.i1243822401-04-03Genese du mythe150825UNISALENTOle00801-04-03ma -frefr 0103414nam 22006855 450 991062439280332120260225144652.09783031139246(electronic bk.)978303113923910.1007/978-3-031-13924-6(MiAaPQ)EBC7127594(Au-PeEL)EBL7127594(CKB)25219373300041(DE-He213)978-3-031-13924-6(OCoLC)1350454023(EXLCZ)992521937330004120221028d2022 u| 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierExercise and the Brain Why Physical Exercise is Essential to Peak Cognitive Health /by Robert W. Baloh1st ed. 2022.Cham :Springer International Publishing :Imprint: Springer,2022.1 online resource (226 pages)Behavioral Science and Psychology SeriesIncludes index.Print version: Baloh, Robert W. Exercise and the Brain Cham : Springer International Publishing AG,c2022 9783031139239 Chapter 1.Exercise is good medicine -- Chapter 2.Physical activity and brain evolution -- Chapter 3. A healthy body for a sound mind.-Chapter 4.The developing brain -- Chapter 5. Exercise, the Elixir for Learning.-Chapter 6.The Aging Brain -- Chapter 7.Stress, Anxiety and Depression -- Chapter 8.Chronic pain -- Chapter 9.Cerebrovascular disease -- Chapter 10. Dementia -- Chapter 11.Overview.This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. It is a guide for finding the right exercise routine for each individual. The goal is to show the reader why everyone needs to exercise, especially as we get older. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging. How much exercise is needed? As we see throughout the book there is no one fits all rule with regard to the amount of exercise required. The key is to make exercise a part of one’s daily routine. The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit. Can we exercise too much? Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.Behavioral Science and Psychology SeriesNeurologySports medicineNeurophysiologyNeurologySports MedicineNeurophysiologyCervellthubFisiologiathubExercici terapèuticthubLlibres electrònicsthubNeurology.Sports medicine.Neurophysiology.Neurology.Sports Medicine.Neurophysiology.CervellFisiologiaExercici terapèutic016.155234612.82Baloh Robert W.782610MiAaPQMiAaPQMiAaPQ9910624392803321Exercise and the Brain2963398UNINA