02511nam 22004573 450 991100896640332120230805060232.097816086888451608688844(CKB)27113106400041(MiAaPQ)EBC30673870(Au-PeEL)EBL30673870(OCoLC)1382286446(EXLCZ)992711310640004120230805d2023 uy 0engurcnu||||||||txtrdacontentcrdamediacrrdacarrierThree Minutes a Day A Fourteen-Week Course to Learn Meditation and Transform Your Life1st ed.Novato :New World Library,2023.©2023.1 online resource (134 pages)9781608688838 Introduction -- 1. NEARLY STRUCK BY LIGHTNING: Exercise: Watching a Candle -- 2. OVERCOMING BRITTLENESS: Exercise: The Sound of a Fading Bell -- 3. TURNING TO TOUCH: Exercise: The Sensation of the Breath -- 4. MOVING TO THE MIND GATE: Exercise: White Ball Breathing -- 5. WORKING WITH THE MAP: Exercise: Traveling over the Map -- 6. NEVER LEAVING OUR OWN BED: Exercise: White Bubble -- 7. BRINGING IT TO THE CENTER: Exercise: Rising and Falling Balls -- 8. THE POWER OF THE SMILE: Exercise: Sitting with a Smile -- 9. THE WHOLE BODY OF THE BREATH: Exercise: Following the Breath -- 10. CONTROLLING THOUGHT: Exercise: Thinking Deliberately -- 11. VIPASSANA 101: Exercise: Where Do Thoughts Come from and Where Do They Go? -- 12. THE DISPLAY: Exercise: Sitting by a Window -- 13. NOT DOING: Exercise: The Stop -- 14. GETTING OFF THE CUSHION: Exercise: Walking Meditation -- Postscript -- Glossary -- Acknowledgments -- About the Author."Details a 14-week course to develop a stable meditation practice that can be completed in less time than having a morning cup of coffee. Includes a series of 14 three-minute exercises, introduced by a brief description, and enriched by questions and answers"--Provided by publisher.Buddhist meditationsMeditationBuddhismStudy and teachingBuddhist meditations.MeditationBuddhismStudy and teaching.294.3/4435Dixey Richard1825673MiAaPQMiAaPQMiAaPQBOOK9911008966403321Three Minutes a Day4393550UNINA00971nam 2200265 450 99670388180331620260121102900.020260121d1977----km y0itay5003 baitaITy 00 yAzione reale e azione ai danni nell'art. 844 cod. civ.logica economica e logica giuridica nella composizione del conflitto tra usi incompatibili delle proprietà vicineRoberto PardolesiRomaSocieta editrice del Foro italiano197725 p.21 cmEstratto da: Il foro italiano, vol. 100, fasc. 5Legittimazione passivaSentenzeItaliaCommentiBNCF345.4507PARDOLESI,Roberto88737ITcbaREICAT996703881803316XVI.7.Misc. 16121639 FBUOXVI.7.Misc.BKFBUOAzione reale e azione ai danni nell'art. 844 cod. civ4528033UNISA