03756nam 2200685Ia 450 991096243600332120240313191225.09781608820221160882022X(CKB)2670000000342033(EBL)1164096(OCoLC)836402524(SSID)ssj0000860506(PQKBManifestationID)12383295(PQKBTitleCode)TC0000860506(PQKBWorkID)10896390(PQKB)11009135(MiAaPQ)EBC1164096(Au-PeEL)EBL1164096(CaPaEBR)ebr10686071(CaONFJC)MIL850361(Perlego)4306852(EXLCZ)99267000000034203320130301d2013 uy 0engurcn|||||||||txtccrThe mindful and effective employee an acceptance and commitment therapy training manual for improving well-being and performance /Paul E. Flaxman, PhD, Frank W. Bond, PhD, and Fredrik Livheim, MS1st ed.Oakland, CA New Harbinger Publications, Inc.c20131 online resource (282 p.)Description based upon print version of record.9781608820214 1608820211 Includes bibliographical references and index.Foreword; Acknowledgments; Introduction; CHAPTER 1; The Prevalence and Impact of Psychological Distress in the Workplace; CHAPTER 2; What Is ACT?; CHAPTER 3; The Rationale for Applying ACT in the Workplace; CHAPTER 4; Practical Considerations and Program Overview; CHAPTER 5; Training Session 1: Opening Presentation and Introduction to Mindfulness and Values-Based Action Skills; CHAPTER 6; Training Session 2: Untangling from Internal Barriers to Values-Based Action; CHAPTER 7; Training Session 3: Consolidating Mindfulness and Values-Based Action Skills; CHAPTER 8ACT Trainer Stance and Skills CHAPTER 9; Research Review; CHAPTER 10; The Evolution of ACT in the Workplace: The Leading Edge and Beyond; Handouts; Handout 1: Define Your Values; Handout 2: Values, Goals, and Actions Worksheet; Handout 2a: Values, Goals, and Actions Worksheet (Work Example); Handout 2b: Values, Goals, and Actions Worksheet (Relationship Example); Handout 3: Home Practice (To be completed between Sessions 1 and 2); Handout 4: Untangling from Thought Barriers to Values-Based Action; Handout 5: Values, Goals, and Actions MapHandout 6: Home Practice (To be completed between Sessions 2 and 3)Handout 7: Assessing Value Consistency; Handout 8: Home Practice (To keep things going now that the program has finished!); References; IndexThe Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals will use this program to conduct employee training in workplace settings.Psychology, IndustrialAcceptance and commitment therapyJob stressPersonnel managementPsychological aspectsPsychology, Industrial.Acceptance and commitment therapy.Job stress.Personnel managementPsychological aspects.158.7/2Flaxman Paul Edward1805895Bond Frank W1805896Livheim Fredrik1805897MiAaPQMiAaPQMiAaPQBOOK9910962436003321The mindful and effective employee4354767UNINA