03776oam 2200757zu 450 991095797900332120251121204351.0(CKB)3710000000275268(SSID)ssj0001378526(PQKBManifestationID)11770411(PQKBTitleCode)TC0001378526(PQKBWorkID)11339450(PQKB)10381788(MiAaPQ)EBC3383954(EXLCZ)99371000000027526820160829d2015 uy 0engurcnu||||||||txtccrB is for balance 12 steps toward a more balanced life at home and at work /Sharon M. Weinstein1st ed.Indianapolis, IN :Sigma Theta Tau International,2015.1 online resource (xxi, 311 pages)Bibliographic Level Mode of Issuance: Monograph1-938835-84-0 9781938835865 Print version: Weinstein, Sharon. B is for balance. Second edition 1938835867 (DLC) 2014026994 (OCoLC)883366106 Introduction -- Part I-Balancing by Knowing and Appreciating Self -- Chapter 1-Knowing Your Purpose -- Chapter 2-Simplify Your Life -- Chapter 3-The Wages of Stress -- Chapter 4-Focus and Begin to Dream Again -- Chapter 5-Get Engaged . . . In Your Life -- Chapter 6-Putting Technology In Its Place: The Effect of Connectivity and Social Media -- Part II-Finding and Keeping Balance -- Chapter 7-Fatigue -- Chapter 8-Workplace Balance -- Chapter 9-Sleepless, and Not Just in Seattle -- Chapter 10-Be Happy, Eat Well, Get Moving, Live Longer, and Live Well -- Chapter 11-Reinventing Yourself: Becoming More of You -- Chapter 12-Destiny in the Balance -- Appendix-26 Principles of Life -- Index.B is for Balance is about the individual nurse – the professional, the multi-tasker, the ‘be all things to all people'leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one's career, and the need for each of us to live longer and to live well.12 steps toward a more balanced life at home and at workTwelve steps toward a more balanced life at home and at workNursesJob stressPreventionStress (Psychology)PreventionNursesPsychologyNursesJob satisfactionQuality of lifeTime managementWork-life balanceNursespsychology(DNLM)D009726Q000523Burnout, Professionalprevention & control(DNLM)D002055Q000517Nurse's Rolepsychology(DNLM)D024802Q000523Workloadpsychology(DNLM)D016526Q000523Quality of Life(DNLM)D011788Burnout, Professional(DNLM)D002055NursesJob stressPrevention.Stress (Psychology)Prevention.NursesPsychology.NursesJob satisfaction.Quality of life.Time management.Work-life balance.NursespsychologyBurnout, Professionalprevention & controlNurse's RolepsychologyWorkloadpsychologyQuality of LifeBurnout, Professional610.7306/9Weinstein Sharon1699187PQKBBOOK9910957979003321B is for balance4459091UNINA